Best Exercise Bike For Seniors 2024

October 17, 2023
  • Sydney Kaiser
    Product Reviewer, Content Writer, Certified Personal Trainer

*TreadmillReviewGuru helps consumers find the best home fitness products. When you buy a product we recommend, we may earn a commission.

Last Updated: October 17, 2023

An exercise bike is a great idea if you’re looking for a low-impact, quiet, and fairly compact machine to use in your home. Exercise bikes come in all different types, so we’ve made sure to include a wide variety on our list of the best exercise bikes for seniors. Whether you’re a senior who loves indoor cycling, reading a book on a recumbent bike, or sitting up to pedal on an upright bike, we have you covered with this list. All of these different types of exercise bikes offer different workout intensities depending on your fitness level and preference. If you’re unsure of which bike is best for you, we’ve included a short guide below to help you find the right one.

Why You Should Trust Us

When it comes to exercise bikes, we’ve tested all kinds from several different brands. We know what makes a quality bike and what are the factors that should be considered when choosing the best exercise bike. We’ve been testing exercise bikes for years and we’re also certified personal trainers and indoor cycling instructors who spend a lot of time in the saddle. You can trust that we’re experienced and have done our research. Our goal is to help you take home equipment that you’ll use and love.

Our Experts’ Picks For The Best Exercise Bikes For Seniors:

See the details, Pro’s and Con’s and why each treadmill made our best list below.

Sneak Peek Of The Best Exercise Bikes For Seniors:






 



The Best Exercise Bikes For Seniors In 2024

1. Best Exercise Bike For Seniors Overall: Sole R92 Recumbent Bike

Best Exercise Bike For Seniors Overall: Sole R92 Recumbent Bike

Our top recommendation for the best exercise bike for seniors is the Sole R92 Recumbent Bike. A recumbent bike allows you to work out in a seated position that is like sitting in a chair. It’s more accessible than sitting on top of a small, triangular saddle. Recumbent bikes, like the R92, have low step-through areas which require less hip mobility and balance to get on and off. When it comes to features, price, and construction, the Sole R92 has everything we look for in an exercise bike for seniors.

On the pedals, Sole has implemented a patented 2-degree inward slope which helps your posture by aligning your body in a comfortable and correct position. Another factor that helps your posture and back is the padded, adjustable seat. The seat adjusts in several positions depending on your height. It is also contoured to be comfortable and provide support where you need it.

The handles on either side of the seat are good for balance when getting on and off the R92 and for checking your heart rate. The front upright handles on either side of the console offer more stability, too.

The 9” LCD screen is white backlit for good visibility and metrics tracking. It’s simple to use and doesn’t require a subscription, making it a little more cost-effective than other exercise bikes on the market. For entertainment, while using it the R92 has an adjustable top device rack for your phone or later tablet. There is also a ledge below the screen for another place to put your device or book while getting in a workout on the Sole R92.

Check out the Sole R92 if you’re looking for a quality, well-built recumbent bike that offers options for content, stability, and comfort for seniors.

Read our full Sole R92 Recumbent Bike review to learn more.

Pros
  • This is a quality recumbent bike that is best for most seniors.
  • It is quiet, offers 20 levels of magnetic resistance, and has a nice 20 lb flywheel for a fluid pedal stroke.
  • The pedals and seat are specifically designed to help provide comfort and encourage better posture and positioning on the bike.
  • The LCD screen has good visibility with onboard workout programs and the ability to stream content from your own device or place it in front of a TV.

Cons
  • Has less tech than other bikes.

FeaturesSpecs
  • 9” LCD Screen
  • Onboard Workout Programs
  • Device Rack
  • Cupholder
  • Pulse Grips
  • Bluetooth Headphones
  • Connects to Compatible Heart Rate Monitor
  • Workout Fan
  • Rear Transport Handle
  • Front Transport Wheels
  • Footprint: 60” L x 29” W x 56” H
  • Bike Weight: 130 lbs
  • Weight Capacity: 300 lbs
  • Flywheel: 20 lbs
  • Adjustable Magnetic Resistance: 20 levels
  • Warranty: Lifetime frame, 2 years electronics/parts, 1-year labor, and 90 days cosmetic
The best exercise bike for seniors is the Sole R92 Recumbent Bike. This thoughtful machine makes working out for golden agers more accessible and frankly – comfortable! We love that the screen doesn’t include a subscription and is backlit for good visibility.

2. Best Recumbent Bike: NordicTrack R35 Recumbent Bike

Best Recumbent Bike: NordicTrack R35 Recumbent Bike

If you’re looking for a little higher-tech recumbent bike, then we suggest looking into the NordicTrack R35. This recumbent bike comes with a good design, stable construction, and a 14” touch screen to stream trainer-led classes with a subscription. iFit is a well-rounded training platform that provides excellent instruction in a wide variety of workout classes. On the touch screen, you can take indoor studio classes, often with other members alongside the instructor in person, and outdoor classes that are filmed in areas all over the world.

Our personal favorite workouts are the outdoor classes because they allow you to get to know each location. From Italy to Australia, you can explore all kinds of places. You can also draw your own routes using Google Maps to explore on your own without a trainer.

The NordicTrack R35 has extra-wide pedals and an oversized, lumbar seat that provides support while using it. The 25 lb flywheel makes for a smooth and consistent pedal stroke that pairs well with the quiet 26 levels of adjustable magnetic resistance. The R35 has a really low step-through and side handles that make it easy to get on and off of. The mesh-back seat helps to keep you a little cooler while pedaling, too.

If you’re looking for the best recumbent bike on this list for seniors and for most people, check out the NordicTrack R35. It’s especially great if you love trainer-led content.

Read our full NordicTrack R35 Recumbent Bike review to learn more.

Pros
  • The 14” touch screen offers streaming from iFit for guided training.
  • The adjustable seat and large pedals make this a comfortable exercise bike.
  • The 25 lb flywheel and commercial-grade steel construction make this a stable bike.
  • It handles users up to 350 lbs to work well for most.

Cons
  • A subscription to iFit is required to have full access to the library of workout classes.

FeaturesSpecs
  • 14” HD Touch Screen
  • Enabled With iFit (With A Subscription)
  • Onboard Workouts (Without A Subscription)
  • Automatic Trainer Control
  • Bluetooth Audio For Headphones
  • Two 2” Digitally Amplified Speakers
  • 2 Cupholders
  • Workout Fan
  • Front Transport Wheels
  • Footprint: 68.22” L x 23.69” W x 53.42” H
  • Bike Weight: 192 lbs (In Box)
  • Weight Capacity: 350 lbs
  • Flywheel: 25 lbs
  • Adjustable Magnetic Resistance: 26 levels
  • Warranty: 10 years frame, 2 years parts, and 1-year labor
The NordicTrack R35 Recumbent Bike is great for most people, including seniors. It has a large 350 lb weight limit, easy to use design, and convenient features like an adjustable seat, handle adjustment buttons, cupholders, and a built-in fan.

3. Best Schwinn Recumbent Bike: Schwinn 290 Recumbent Bike

Best Schwinn Recumbent Bike: Schwinn 290 Recumbent Bike

If you’re looking for a recumbent bike that will save you a little bit, then check out the Schwinn 290. This exercise bike is well under $1000 and it comes with some nice features. We love the padded seat with a mesh-back design to help keep you cool. It’s also contoured to provide nice support and comfort. The pedals have straps to secure your feet and they’re weighted for a smooth pedal stroke. The frame also features a step-through design and 4 different handles for more accessibility to more people.

The Schwinn 290 features a 7” LCD screen to track your metrics and adjust the magnetic resistance levels. The 290 is compatible to use with JRNY for subscription training content. JRNY offers adaptive workouts that adjust to your fitness level, trainer-led studio workout classes, and outdoor-filmed locations to explore on your own. JRNY is completely optional. With the device rack, you can stream whatever content you want from your phone or tablet. You could place a magazine or book on the rack, too.

The Schwinn 290 is fairly lightweight compared to other recumbent bikes at 107 lbs. It has a rear built-in handle on the back stabilizer and front transportation wheels for when you need to move it. It also is great for most people with its 330 lb weight capacity.

Check out the Schwinn 290 Recumbent Bike if you’re looking for a lightweight and affordable, yet quality exercise bike that’s accommodating for most users.

Pros
  • This is an affordable and lightweight recumbent bike.
  • The 7” LCD screen offers metrics tracking and the ability to use your device for streaming JRNY or whatever content you want.
  • It offers adjustable magnetic resistance and has a 330 lb weight limit to work for most people.
  • The seat is padded, adjustable, and breathable.

Cons
  • A touchscreen is built-in for streaming JRNY.

FeaturesSpecs
  • 7” LCD Screen
  • Compatible To Use With JRNY
  • Compatible With Zwift App
  • Device Rack
  • Cupholder
  • Bluetooth Speakers
  • Rear Moving Handle
  • Front Transport Wheels
  • Footprint: 66.4” L x 28” W x 47” H
  • Bike Weight: 107 lbs
  • Weight Capacity: 330 lbs
  • Adjustable Magnetic Resistance
  • Warranty: 10-years frame, 2-years parts, 1-year electronics, and 90 days labor
The Schwinn 290 Recumbent Bike is an affordable exercise bike that has a nice build and good features, especially for older folks. This is a great option if you’re looking for a budget exercise bike that you can use your own device with.

4. Best Recumbent Bike For Large Seniors: LifeSpan R5i Recumbent Bike

Best Recumbent Bike For Large Seniors: LifeSpan R5i Recumbent Bike

If you’re a large senior, or if you just want an exercise bike with a heavy weight capacity, then check out the LifeSpan R5i. This recumbent bike has an impressive 400 lb weight limit. The R5i has a low step-through design for those with limited mobility, an adjustable, padded seat with a ventilated back, and nice lumbar support. It also has armrests like a chair to help keep you in a comfortable position.

The LifeSpan R5i is a heavy-duty recumbent bike that’s designed for home and commercial use. Its pedals are wide and flat with a secure strap to keep your feet in place. The R5i is heavier than other bikes at 146 lbs, but it can be moved when needed with the front transportation wheels.

This recumbent bike can be used just about anywhere because it doesn’t require wifi or an outlet to use. The LCD screen is battery-powered to turn on when you start pedaling. The multi-color LCD screen offers onboard workout programs and metrics tracking. It’s also easy to use with raised adjustment tactile buttons on the console. There is also a device rack for your phone, tablet, or book so you can choose what you want to read or watch while pedaling. You can also just park this recumbent bike in front of your TV if you don’t want to get bored.

Read our full LifeSpan R5i Recumbent Bike review to learn more.

Pros
  • This recumbent bike is durable, handles a lot of use, and has a 400 lb weight limit.
  • It doesn’t require wifi or electricity to use.
  • The adjustable seat and armrests make for a comfortable position on the bike.
  • The LCD screen offers onboard workout programs and the ability to stream content from your device, read a book, or put it in front of a TV.

Cons
  • The console includes less tech features than others.

FeaturesSpecs
  • Multi-Color LCD Screen
  • Battery-Powered Console
  • Onboard Workout Programs
  • Bluetooth Speakers
  • Pulse Grips
  • Device Rack
  • No Fan
  • Front Transport Wheels
  • Footprint: 70” L x 27.5” W x 44.5” H
  • Bike Weight: 146 lbs
  • Weight Capacity: 400 lbs
  • Flywheel: 18 lbs
  • Adjustable Magnetic Resistance: 16 levels
  • Warranty: 10years frame, 2 years parts, and 1-year labor
The LifeSpan R5i Recumbent Bike has an easy-to-use design so it’s great for seniors. It is durable and stable with a smooth pedal stroke and heavy weight capacity so this bike is best for most.

5.Best Exercise Bike: NordicTrack S22i Studio Bike

Best Exercise Bike: NordicTrack S22i Studio Bike

Another type of exercise bike that’s popular is an indoor cycling bike. These most resemble road cycling because of their geometry and the forward positioning that they put your upper body in. The best exercise bike for indoor cycling is the NordicTrack S22i. This bike is packed with features! From an impressive 22” touch screen to an incline and decline motor, this bike has it all. The S22i is a great option if you’re looking for a bike that offers high-intensity workouts.

For active seniors who regularly road cycle or take spin classes, the S22i is a durable, well-built bike with additional features that make it stand out. One of our favorite aspects is the 20% incline and -10% decline range. The rear-mounted motor literally pivots the frame of the bike to simulate the experience of pedaling up and down hills while riding. This feature pairs well with the 24 levels of adjustable magnetic resistance to offer a great range of tension to pedal against. Plus, the S22i is quiet to use in most home settings.

On the 22” touch screen, users can stream from iFit to access over 17,000 workout classes with a subscription. The indoor cycling classes that are filmed in countries around the world are especially fun to take on this bike. The camera follows an instructor as they ride up mountains and through cities all around the world. The S22i also automatically adjusts the resistance and grade of the bike as you ride to match the instructor’s cues and terrain, too.

You can also get even more out of an iFit subscription because of the rotating touch screen. When you’re done with a ride, you can pivot the screen to the side to follow it up with a yoga or strength training workout off the bike.

Read our full NordicTrack S22i Studio Bike review to learn more.

Pros
  • This exercise bike offers intense workouts that resemble road cycling with resistance, incline, and decline options.
  • The 22” touchscreen pivots for on and off-the-bike training to use with a subscription to iFit.
  • The motor and adjustable magnetic resistance is quiet to use this bike in most homes.
  • The hybrid pedals let you use regular tennis shoes or SPD clips.

Cons
  • A subscription to iFit is required to have full access to the screen’s content and features.

FeaturesSpecs
  • 22” Rotating Touch Screen
  • iFit Enabled
  • AutoAdjust Technology
  • Workout Fan
  • 30W Premium Speakers
  • Two Cupholders
  • Two 3 lb Weights
  • Bluetooth Headphone Connectivity
  • Hybrid Pedals
  • Front Transport Wheels
  • Footprint: 61” L x 22” W x 58” H
  • Bike Weight: 205 lbs (In Box)
  • Weight Capacity: 350 lbs
  • Flywheel: 32 lbs
  • Adjustable Magnetic Resistance: 24 levels
  • 20% Incline
  • -10% Decline
  • Warranty: 10-years frame, 2-years parts, and 1-year labor
The NordicTrack S22i is the best exercise bike because of its quality and features. If you’re looking for a high-intensity bike that will take your workouts up a notch, check out the S22i.

6. Best Budget Exercise Bike: Bowflex C6 Exercise Bike

Best Budget Exercise Bike: Bowflex C6 Exercise Bike

Another indoor cycling bike that is one of our top recommendations is the Bowflex C6. While positioning you in a standard indoor cycling position, the C6 offers 4 adjustment points for a good bike fit and a nice 330 lb weight limit. It’s also the best budget exercise bike on this list of bikes for seniors because of its price point. At under $1000, the Bowflex C6 is a lightweight, yet solid exercise bike that is great for most people.

The C6 is remarkably quiet and offers 100 levels of adjustable magnetic resistance. It provides a standard ride while giving you all kinds of content options. The LCD backlit screen tracks your workout metrics and connects through Bluetooth to 3rd party apps like Peloton, Zwift, and Bowflex’s JRNY. The small device rack above the handles and screen is where you can place your device for streaming. You can also put the C6 in front of your TV.

The Bowflex C6 only weighs 112 lbs, so it’s easier to move than larger bikes on this list. The front transport wheels engage when you lift up the back end of the bike. It also has a compact footprint so it takes up less space than other exercise bikes. We appreciate the easy-to-use design that’s great for long-distance riding and the hybrid pedals that give you the option to wear athletic shoes or clip in with SPD clips.

If you’re looking for a bike to do high-intensity cardio workouts on, at an affordable price, we can’t recommend the Bowflex C6 enough.

Read our full Bowflex C6 Exercise Bike review to learn more.

Pros
  • This indoor cycling bike is affordable and of great quality.
  • The LCD console tracks your vital metrics and gives you the option to stream from 3rd party apps on your device.
  • The bike is lightweight, durable, and great for most users up to 330 lbs.
  • It’s compact and easy to move around, compared to larger, heavier bikes.

Cons
  • You have to use your own device to stream the compatible apps.

FeaturesSpecs
  • LCD Backlit Screen
  • Bluetooth Enabled
  • Two Cupholders
  • Two Included 3 lb Weights
  • 4 Adjustment Points
  • Hybrid Pedals
  • No Fan
  • Front Transport Wheels
  • Footprint: 56.5” L x 21.9” W x 54” H
  • Bike Weight: 112 lbs
  • Weight Capacity: 330 lbs
  • Flywheel: 40 lbs
  • Adjustable Magnetic Resistance: 100 levels
  • Warranty: 10-years frame, 3-years mechanical parts/electronics, and 1-year labor
The Bowflex C6 Exercise Bike offers an intense ride on a quality, yet affordable bike. If you’re an avid indoor cycling enthusiast, you’ll appreciate the comfortable and durable design of the C6.

7. Best Budget Upright Bike: ProForm Pro C10U Upright Bike

Best Budget Upright Bike: ProForm Pro C10U Upright Bike

The last type of exercise bike that we’ve included on this list is an upright bike. Upright bikes feature a triangular-shaped saddle that places you in more of an upright position with your upper body. If you’re a senior who is somewhere in between using a recumbent bike and an indoor cycling bike, an upright bike is a good option to check out. This type of bike provides a less intense workout than indoor cycling studio bikes but will get your heart rate working a bit more than a recumbent bike. Our pick for the best budget upright bike is the ProForm Pro C10U Upright Bike.

At well under $1000, this bike is a steal. It offers a wide-padded seat, ergonomic pedals with adjustable foot straps, and upright handles for different areas to grip. The Pro C10U is compact and handles up to 275 lbs. This upright bike can be planted on the floor to prevent rocking with the oversized leveling feet.

The ProForm Pro C10U includes a 10” touch screen that offers streaming from iFit. With a subscription, you have access to thousands of trainer-led workouts to keep you engaged and motivated on the Pro C10U. The console also includes a fan to help keep you cooled off while pedaling.

Pros
  • This is a budget-friendly upright bike that offers indoor cycling in a less intense position.
  • The 10” touch screen offers streaming from iFit with a subscription.
  • It offers 25 levels of quiet magnetic resistance, a padded saddle, and ergonomic pedals.
  • It’s compact to take up less space in your home.

Cons
  • A subscription to iFit is needed to access all of the screen content.

FeaturesSpecs
  • 10” HD Touch Screen
  • iFit-Enabled
  • AutoAdjust
  • Bluetooth Speakers Headphone Compatible
  • Workout Fan
  • Cupholder
  • Front Transport Wheels
  • Footprint: 34.5” L x 21.2” W x 58” H
  • Weight Capacity: 275 lbs
  • Inertia-Enhanced Flywheel
  • Adjustable Magnetic Resistance: 25 levels
  • Warranty: 10-years frame, 2-years parts, and 1-year labor
The ProForm Pro C10U Upright Bike is a compact and affordable exercise bike. The upright design of the bike is friendlier on the lower back than indoor cycling bikes, and a subscription to iFit offers on and off-the-bike training.

8. Best Upright Bike For Seniors: Horizon 5.0U Upright Bike

Best Upright Bike For Seniors: Horizon 5.0U Upright Bike

Another upright that’s our pick as the best upright bike for seniors is the Horizon 5.0U. This is a simple-to-use, well-priced, and durable upright bike. The 5.0U is priced well under $1000 and has a steel frame with 2 floor stabilizers. For comfort, the Horizon 5.0U offers an adjustable, padded saddle to fit a variety of users and a low step-through design for those with limited mobility.

This upright bike is lightweight at only 87 lbs and is backed by a lifetime frame warranty. It has front-mounted transport wheels so it can be moved around when needed or easily shoved in a corner out of the way when you’re not using it. It also handles people up to 300 lbs. For training options, the 5.0U uses magnetic resistance with 100 different levels of tension. This way, you can vary your workouts.

The Horizon 5.0U’s console is simple with an LCD screen and a 3 LED window display. The console offers workout programs and metrics tracking, as well as a device rack to stream content from your phone or tablet. The 5.0U is Bluetooth enabled to use with apps like Peloton, Zwift, and Apple Health for more workout options. You just need to use your own device to stream from these.

If you’re looking for a well-designed, affordable, and easy-to-use upright bike that doesn’t include subscription training content or a touch screen, check out the Horizon 5.0U Upright Bike.

Pros
  • The low step-through design and adjustable, padded seat make this a great bike for seniors.
  • The simple LCD screen offers onboard workout programs and the option to stream content from your own device.
  • This is a lightweight bike that can be moved around when needed.
  • The frame is backed by a lifetime warranty which helps to instill confidence in this affordable bike.

Cons
  • Your own device is required to stream from compatible apps.

FeaturesSpecs
  • LCD Screen
  • 3 LED Window Display
  • Bluetooth-Enabled
  • Device Rack
  • Workout Fan
  • Pulse Grips
  • Cupholder
  • Front Transport Wheels
  • Footprint: 46” L x 22.4” W x 53” H
  • Bike Weight: 87 lbs
  • Weight Capacity: 300 lbs
  • Flywheel: 15.4 lbs
  • Adjustable Magnetic Resistance: 100 levels
  • Warranty: Lifetime frame, and 1-year parts & labor
Another affordable and well-built upright bike option on this list of the best exercise bikes for seniors is the Horizon 5.0U. This upright bike is perfect for reading a book, streaming from a device, or watching a TV while pedaling.

9. Best High-Tech Upright Bike: NordicTrack VU 29 Upright Bike

Best High-Tech Upright Bike: NordicTrack VU 29 Upright Bike

Our final recommendation is the NordicTrack Commercial VU 29 Upright Bike. This upright is the best high-tech upright bike. It comes packed with features like a 14” touch screen, automatic adjustability with an iFit subscription, and the ability to draw your own routes in Google Maps with iFit.

The widely padded saddle is adjustable horizontally and vertically to fit more people. It is contoured to support your tailbone, too. The cup holder for your water is right under the console to be within reach as you pedal, and the pedals offer top straps to help keep your feet in place. The VU 29 is a good choice for most people because it handles up to 325 lbs of user weight. It also features 24 levels of adjustable magnetic resistance for a quiet and smooth ride.

Along with the touch screen, the console features a fan to help keep you cooled off. The simple adjustment buttons for the fan, speakers, and resistance make the VU 29 easy to use, too. Plus, navigating the touch screen whether you’re using iFit or just the free onboard workouts, is intuitive and clear to see.

If you’re looking for a higher-end and high-tech upright bike the NordicTrack VU 29 is it.

Read our full NordicTrack VU 29 Upright Bike review to learn more.

Pros
  • The 14” touch screen features iFit for interactive training features.
  • The saddle is adjustable forward and back so people can get a better fit.
  • It is a heavier-duty upright bike at 115 lbs and handles up to 325 lbs of user weight.
  • The 24 levels of adjustable magnetic resistance are quiet and smooth.

Cons
  • A subscription to iFit is required to access all of the training features.

FeaturesSpecs
  • 14” HD Touch Screen
  • iFit-Enabled
  • Auto-Adjust
  • Bluetooth Speakers For Headphones
  • Workout Fan
  • Cupholder
  • Front Transport Wheels
  • Footprint: 55.29” L x 24.86” W x 41.49” H
  • Bike Weight: 115 lbs (In Box)
  • Weight Capacity: 325 lbs
  • Flywheel: 19 lbs
  • Adjustable Magnetic Resistance: 24 levels
  • Warranty: 10 years frame, 2 years parts, and 1-year labor
The NordicTrack VU 29 Upright Bike has a great build-quality, is quiet to use, and offers interactive streaming features with a subscription to iFit. If you’re looking for a higher-end, high-tech upright bike we recommend the VU 29.

Things To Keep In Mind When Buying The Best Exercise Bike For A Senior

The following is what we recommend looking into when buying an exercise bike for a senior.

Exercise Bike Type

With how many different types of exercise bikes out there, you want to make sure you pick the best kind for you. Exercise bikes offer low-impact workouts, but different bikes vary in the intensity of the workouts that they provide. For those looking to mimic road cycling, an indoor cycling bike is the best option. The handles and saddle position your upper body in a forward position and the resistance level range simulates riding up and down hills outside. This type of bike is found in spin classes and it offers a high-intensity workout.

A recumbent bike is another type of bike that makes working out more accessible to those with mobility and balance issues. The seat is like a chair with a supportive back that requires less balance and lower-back mobility than other exercise bikes. The workout is less intense, too.

An upright is in the middle of the two. You sit up on a triangular saddle with the pedals below your hips, to require core stability, but the saddle is a bit wider than an indoor cycling bike to provide a little bit more support. The handles are higher than the saddle to position your upper body more upright in a less strenuous position than an indoor cycle bike. It requires more balance and mobility than a recumbent bike, however.

Construction Features

Once you determine the type of exercise bike for you, it’s a good idea to check out the construction. Things like warranty coverage, build materials, flywheel, and resistance type are important. Most exercise bikes offer adjustable magnetic resistance that should be quiet for most home spaces, and the flywheel should be evenly weighted to provide a smooth pedal stroke. We recommend looking into bikes with heavy flywheels of over 20 lbs for indoor cycling bikes and over 15 lbs for upright bikes. There are bikes with light flywheels of under 10 lbs, but keep in mind that those are usually priced higher. An exercise bike with a light flywheel that’s affordable (under $1000) probably doesn’t have the most durable construction quality.

Weight capacity and seat adjustability should be taken into account too. You want to make sure that you don’t exceed the weight limit and that the seat has good adjustability so you can get a comfortable bike fit.

Content Features

The content features might not seem important, but there are more and more exercise bikes on the market with touch screens and subscription training content. Subscription training content often includes trainer-led workout videos for guidance while using the bike. A subscription training platform can be a great way to hold you accountable for using the machine if you have to pay a monthly fee. It can also be helpful if you’re a beginner to fitness. If you’re not interested in following along with an instructor on the screen, you might want to check out an exercise bike with a simple LCD console. These bikes often let you stream content from your phone or tablet, or you can just place them in front of your TV.

Budget

Finally, you’ll want to find an exercise bike that ideally checks all of the boxes above and aligns with your budget. Exercise bikes range pretty greatly in price from under $1000 to closer to $2000, depending on the features and brand.

Frequently Asked Questions

How do I choose an exercise bike for seniors?

It is important to consider your fitness level and capabilities before choosing an exercise bike. Some bikes require more balance and mobility than others, so you’ll want to factor in your level of balance and mobility range before purchasing. Recumbent bikes offer the lowest-intensity workouts and require the least amount of balance and mobility. Indoor cycling bikes require the most amount of balance, endurance, and mobility, and upright bikes are the in-between option that still requires core stability and balance but places your upper body in a less strenuous upright position.

What is the easiest bike to ride for seniors?

A recumbent bike is the easiest exercise bike for seniors. It places you in a seated position that is similar to sitting in a chair. Plus, they have low step-through designs that don’t require you to lift your legs too high.

What is the best recumbent bike for seniors?

The best recumbent bike for seniors is the Sole R92 Recumbent Bike. As far as construction quality and features this is a safe and durable exercise bike that we have named best for seniors.

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