Jess Posted January 2, 2022 Share Posted January 2, 2022 I have sciatica and am wondering if rowing is something that will help it if following proper form. Link to comment Share on other sites More sharing options...
Kristen - Guru Team Posted January 4, 2022 Share Posted January 4, 2022 That's debatable. Some physiologists believe that with the proper form, rowing should not affect your sciatica. However, other professionals recommend those with sciatica or low back pain avoid rowing as an exercise. We'd recommend checking with your healthcare professional for better insight on recommended exercises. A rower may work great - but it's worth a visit to make sure. Link to comment Share on other sites More sharing options...
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