Sonia Posted January 10, 2022 Share Posted January 10, 2022 I wanted to know if the results after cycling on a spin bike displayed on the computer are accurate as if One rode outside for the same distance and time??I’m pretty confident when using a treadmill with walking but not so sure with a bike. Link to comment Share on other sites More sharing options...
Kristen - Guru Team Posted January 11, 2022 Share Posted January 11, 2022 Typically, they are pretty close. Without GPS to track your actual speed, it's hard to fully replicate the accuracy of an outdoor ride, but most bikes use a combined speed and RPM metric to determine your total distance. For accurate calorie information, select a bike that syncs with a heart rate chest strap. A HR chest strap is the best way to get accurate calorie data. Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now