Tracy1334 Posted April 11, 2022 Share Posted April 11, 2022 are the treadmill's safe for people with lower back pain ? Link to comment Share on other sites More sharing options...
Matthew - Guru Team Posted April 11, 2022 Share Posted April 11, 2022 Great question, treadmills aren't the lowest impact cardio machine to use but they will be great for walking for someone with lower back pain and possibly some light jogging. It is difficult to answer without understand the severity of the low back pain, we would recommend speaking with your health care provider and getting advice there before jumping into anything serious. 1 Link to comment Share on other sites More sharing options...
mebryan Posted April 26, 2022 Share Posted April 26, 2022 Thanks for the reassurance. I have been overweight for a long time once again. When my knee and or lower back begin to aggravate me I lose progress. COVID didn’t help my excuses. I prefer the natural feel of a treadmill vs elliptical. Also if I lighten up and maintain constant movement perhaps I could jog, incline walk etc Link to comment Share on other sites More sharing options...
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