Jump to content

Back Pain

Recommended Posts

Great question, treadmills aren't the lowest impact cardio machine to use but they will be great for walking for someone with lower back pain and possibly some light jogging. It is difficult to answer without understand the severity of the low back pain, we would recommend speaking with your health care provider and getting advice there before jumping into anything serious.

  • Like 1
Link to comment
Share on other sites

  • 2 weeks later...

Thanks for the reassurance. I have been overweight for a long time once again. When my knee and or lower back begin to aggravate me I lose progress. COVID didn’t help my excuses. I prefer the natural feel of a treadmill vs elliptical. Also if I lighten up and maintain constant movement perhaps I could jog, incline walk etc 

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Create New...