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Back Pain


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Great question, treadmills aren't the lowest impact cardio machine to use but they will be great for walking for someone with lower back pain and possibly some light jogging. It is difficult to answer without understand the severity of the low back pain, we would recommend speaking with your health care provider and getting advice there before jumping into anything serious.

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  • 2 weeks later...

Thanks for the reassurance. I have been overweight for a long time once again. When my knee and or lower back begin to aggravate me I lose progress. COVID didn’t help my excuses. I prefer the natural feel of a treadmill vs elliptical. Also if I lighten up and maintain constant movement perhaps I could jog, incline walk etc 

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