Treadmill Review Guru Posted November 24, 2021 Share Posted November 24, 2021 Good question if your into interval training. Link to comment Share on other sites More sharing options...
Kristen - Guru Team Posted November 24, 2021 Share Posted November 24, 2021 Yes! The Horizon 7.8AT is excellent for HIIT training and was specifically designed to allow users to toggle quickly between two speeds. Horizon includes a few preloaded Sprint 8 programs that are HIIT-based. More are available with an additional subscription. Link to comment Share on other sites More sharing options...
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