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Kaleigh Ray

Product Reviewer, Content Writer, Biomechanist

Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

Get to Know Kaleigh Ray

Favorite Treadmill

Sole F85 & AssaultRunner Pro Manual Treadmill

Favorite Exercise Bike

Freebeat LIT Bike

Favorite Rower

Ergatta Rower

Hobbies

When she’s not testing equipment or writing reviews, Kaleigh enjoys reading, teaching her cats tricks, and trail running with her husband.

Most Recently Articles

Kaleigh Ray

Black Friday Exercise Bike Deals 2025 – Don’t Miss Out!

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
November 26, 2025

November 26, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

Black Friday/Cyber Monday Exercise Bike Deals 2023

Shopping for an exercise bike can feel more tiresome than actually sitting in the saddle and […]

Black Friday & Cyber Monday Fitness Deals 2025: Start Here!

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
November 20, 2025

November 20, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

Black Friday Fitness Deals

Black Friday and Cyber Monday are upon us! It’s the best time of year to buy […]

Best Treadmill Accessories for Home Workouts | Expert Picks

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
November 17, 2025

November 17, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

Best Treadmill Accessories

Most days, I need only my running watch, my shoes, and the treadmill itself to get […]

NordicTrack Step Climber Review 2025 | Your Quads Will Burn

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
October 31, 2025

October 31, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

NordicTrack Step Climber Featured

When I want a high-intensity workout on the elliptical, I don’t go to the standard elliptical. […]

NordicTrack Ultra 3 Treadmill Review 2025: High-End Training

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
October 31, 2025

October 31, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

NordicTrack Ultra 3 Treadmill Review

Our studio is pretty much overflowing with treadmills, which means a treadmill like the Ultra 3 […]

Wellfit TM029 Treadmill Review: Run or Walk Anywhere

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
October 17, 2025

October 17, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

As I looked around TRG’s studio, I noticed how much space each running treadmill took up. […]

Wellfit TM007 Treadmill Review 2025 | Train At Home

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
October 15, 2025

October 15, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

The Wellfit TM007 is a good walking treadmill, but I must also point out that the […]

NordicTrack Step Climber XL Review 2025: A Better Elliptical

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
October 13, 2025

October 13, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

NordicTrack Step Climber XL Featured

Before I tested ellipticals professionally, I used them regularly for cross-training as a high school and […]

NordicTrack Ultra 1 Treadmill Review | A Sophisticated Run

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
October 13, 2025

October 13, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

NordicTrack Ultra 1 Treadmill Review

This treadmill is for the runner or walker who’s a little extra. Your priorities when treadmill […]

15 Walking Hacks That Transform Your Body (Treadmill & Outdoor Tips)

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
September 24, 2025

September 24, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

Try our top fifteen hacks for upgrading your walking routine. Walking on the treadmill or even […]

12-3-30 vs Treadmill Running: What Do the Experts Say

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
September 5, 2025

September 5, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

12-3-30 vs. Treadmill Running

Long after its creation (in social media trend time), the 12-3-30 workout is still a topic […]

Training for a Road Race on a Treadmill: What to Know

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
September 2, 2025

September 2, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

Training for a Road Race on a Treadmill

Can you train only on a treadmill for a road race? If that’s your burning question, […]

Best Cheap Treadmills 2025 – Quality Budget Finds

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
September 2, 2025

September 2, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

Best Cheap Treadmills

The biggest lie told to new runners is how affordable the sport is. Even if you […]

Peloton Row Review | Top Rowing Features and Content

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
September 2, 2025

September 2, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

Peloton Rowing Machine

When it entered the rowing machine market, Peloton faced fierce competition. Other brands had already nailed […]

Best Treadmills Under $1000, 2025 – Run to These Deals

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
September 1, 2025

September 1, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

Best Treadmills Under 1000

Between everything I spend on running shoes, gym clothes, and my fitness tracker, trying to justify […]

Best Treadmills For Heavy People 2025 – Walk & Run Tested

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
September 1, 2025

September 1, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

Best Treadmills For Heavy People

Regardless of your weight, paying attention to a treadmill’s weight limit can be very helpful when […]

Best Quiet Treadmills (2025) – Can A Treadmill Be Silent?

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
September 1, 2025

September 1, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

Best Quiet Treadmills

Finding the perfect treadmill for your home can be a massive challenge, especially if noise level […]

Best Cheap Exercise Bikes, 2025 – What to Buy on a Budget

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
August 31, 2025

August 31, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

Best Cheap Exercise Bikes

Droves of cheap exercise bikes exist, enough to buy a different one every month for a […]

Best Treadmills For Walking 2025 – Do These Walk The Walk?

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
August 31, 2025

August 31, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

Best Treadmill For Walking

Reaching your goal of 10k+ steps per day just got easier. We don’t have to tell […]

Best Recumbent Exercise Bikes, 2025 – Sit Back and Cycle

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
August 30, 2025

August 30, 2025
  • Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

Best Recumbent Bikes

One of the most surprising things we learned about cycling was that outdoor recumbent exercise bikes […]

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