Best Treadmills for Home Use 2023

Kristen Nelson

*TreadmillReviewGuru helps consumers find the best home fitness products. When you buy a product we recommend, we may earn a commission.

Last Updated: May 12, 2023

Here at Treadmill Review Guru, we want to help you find the best treadmill. Whether you are a serious runner or just looking to restart your fitness journey, there is a treadmill for you! Each member of our team personally tests each machine to assess quality, functionality, design, interface, and app integration. Each treadmill in our studio is used regularly by all our reviewers. Check out our list of best treadmills to find the right model for you! If you’re in the market for a home treadmill, you’ve come to the right place! There are countless brands and models out there that include all sorts of added features and specs. Whether you are a serious runner or just looking to restart your fitness journey, there is a treadmill for you!

We want to help you find the best treadmill for you and your goals. Below you’ll find our picks for the best treadmills as well as a guide of what to look for when buying a treadmill.

Why You Should Trust Us

All of our reviewers have various fitness backgrounds and experience with using and testing treadmills. Every treadmill is put through tests that assess the quality, functionality, design, interface, and app integration.

We extensively test each treadmill, stress test all of their features, and compare them directly to other treadmills. Once each reviewer has completed the testing process on every treadmill, we come together as a team to compare notes and compile our best list.

You can trust that we have gotten to know all of these treadmills like the back of our hands, so we can give you a thorough and informed review of each machine.

Here are the Best Treadmills of 2023 – by Awards

• Best Treadmill: NordicTrack X32i Incline Treadmill
• Best Treadmill For Heavy Runners: Sole F85 Treadmill
• Best Treadmill For Home Use: NordicTrack Commercial 1750
• Best Treadmill For HIIT Training: Horizon 7.8 AT
• Best Compact Treadmill With Large Screen:: Proform Pro 9000
• Best Treadmill Without Subscription: Sole F80 Treadmill
• Best Folding Treadmill With High Incline: Bowflex Treadmill 22
• Best Treadmill For Running: NordicTrack Commercial 2450
• Best Treadmill Under $1500: Sole F63 Treadmill
• Best Treadmill for Walking: Horizon T101
• Best Treadmill Under $1000: Horizon 7.0 AT

Honorable Mention

ProForm Carbon T10 – Honorable Mention For Best Budget Treadmill
Echelon Stride – Honorable Mention For Best Folding Treadmill

See the details, Pro’s and Con’s and why each treadmill made our best list below.

Sneak Peek of the Best Treadmills:

 

Best Treadmills of 2023 – Our Experts Top Picks

Here is the list of top picks for best treadmills of 2023 by Treadmill Review Guru – you can’t go wrong with any treadmill on this list.

1. Best Treadmill – NordicTrack Commercial Incline Treadmills X32i

The NordicTrack x32i is not only our favorite high-end treadmill but is our favorite treadmill overall for 2023. Basically, if someone has the budget, this is our top recommendation. The x32i has it all. It inclines all the way to 40% (and trust us, if you want a KILLER workout, just try running at 40% for more than 2 minutes – I bet you can’t do it), has a monstrously awesome 32” interactive touch screen, and a very powerful 4.25 CHP Smart-response motor. Basically, the x32i is not just a treadmill. It’s a full home gym that provides HIIT training, killer run workouts, and more.

The reason we awarded the x32i as the best treadmill for 2023 (along with the best high-end treadmill award) is that it has all the quality parts you need for top-notch workouts, but then adds some of the best technology and features that you will find in the treadmill industry. No matter what your fitness/running/HIIT goals are, the x32i from NordicTrack will ultimately be the best option.

Another element that makes the x32i the best high-end treadmill is the quality instruction and limitless options you get with iFit. iFit comes built into the machine and is free for the first 30 days so you can try it without cost. Combining iFit with the x32i truly gives you a premium, high-end workout that we haven’t found anywhere else.

Note: If you want a great incline trainer, but need to save some $$, then look at buying the NordicTrack x22i. At around $1,000 less, it still will give you the same killer workout that you get from the x32i. The screen and motor are not as big, but the x22i has many of the same features and feels a lot like the x32i.

Click here to read our detailed review of “NordicTrack Commercial x32i Treadmil Full Review“.
Click here to read our detailed review of “NordicTrack Commercial x22i Treadmil Full Review“.

2. Best Treadmill for Heavy Runners – Sole F85 Treadmill

The Sole F85 now includes a 15.6” touchscreen that comes preloaded with seven external apps like NetFlix and Youtube. This update makes the F85 one of the best treadmills on the market because you can use the preloaded programs on the console while you watch your favorite Netflix show. We love how Sole has integrated this desired feature into the functionality of the Sole F85. This treadmill also supports up to 375 lbs so it is ideal for larger users and those who need a higher weight capacity.

The Sole F85 is a folding treadmill, so unlike the Incline Trainers, you can fold this up when you are done. Plus, the F85 declines to -6%, just like the Incline Trainers. It also has a 4.0 horsepower motor that will support extended training sessions or multiple users. The F85 inclines up to 15%, so between the incline, decline, and 12 mph max speed, you have plenty of training variables to get your heart pumping. The console has an upgraded design that’s streamlined and simple, yet functional. Along with the screen on the console, there are quick-touch adjustment buttons, as well as adjustments on the front handle next to the pulse grips. We love the new wireless charging port to keep your device from losing its battery, too. The Sole F85 provides nice features, numerous built-in workout programs, incline and decline levels, and excellent build quality.

The Sole F85 treadmill has a firmly-cushioned running deck that helps to lessen impact on your joints. Sole covers the F85 with an impressive lifetime warranty for the frame and motor which helps instill confidence in the heavy-duty construction.

Click here to read our detailed review of “Sole F85 Treadmill”.
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3. Best Treadmill for Home Use – NordicTrack Commercial 1750 Treadmill

The NordicTrack Commercial 1750 treadmill is the Best Treadmill for Home Use because it folds up, has a touchscreen, features iFit content free for the first 30 days, has a comfortable deck, and is affordably priced. This is one of NordicTrack’s top-selling machines every year because of the perfect price to quality ratio. You get a lot of bang for your buck with the 1750.

Whether you want to walk, jog, hike or train for the Boston Marathon, the 1750 is the perfect treadmill. It comes with a powerful 3.5 CHP smart-response motor that is strong enough for tough workouts. The touchscreen is crisp with extensive content that features indoor classes and outdoor routes all over the world. You can take a walking tour through downtown London or hike the mountains of New Zealand — all from the comfort and safety of your own home!

In addition, you can get the 1750 with 0% financing for 39 months. I don’t typically recommend financing things (I didn’t even finance a car until I was 35). However, given that financing rates are 0% there really isn’t much downside – and we get a lot of people saying they are going to cancel their gym membership and buy this instead!

Click here to read our detailed review of “NordicTrack Commerical 1750 Treadmill”.

4. Best Treadmill for HIIT Training – Horizon 7.8 AT Treadmill

The Horizon 7.8 AT is the Best Treadmill for HIIT Training. Why? Because this machine makes it super easy to just jump on and run intervals. The console features Sprint 8 training programs which are high-intensity intervals interspersed with recovery sessions that range from easy (level 1) to super hard (level 20). The speed and interval settings are automated so you can just run while the machine will adjust for you. No need to hit any buttons — just hit your goals!

Interval training has been shown 1 to improve oxygen efficiency (VO2 Max), increase insulin sensitivity, burn more calories in a shorter amount of time over steady-state cardio, burn more fat (from more calories), and improve heart function. HIIT workouts are also typically shorter because they are more strenuous, so you can get done faster and move on with your day!

The Horizon 7.8 AT has an impressive 4.0 horsepower motor and a low step-up height, so it’s easy to get on and off. It’s also noticeably quieter than comparable treadmills. The motor also adjusts really quickly! The console doesn’t have a touchscreen or require subscription content. There are two tablet shelves so you can use your phone or a tablet for 3rd party apps or even just to watch Netflix if you want!

Horizon has shown itself to be an innovative player when it comes to treadmill design and while the console isn’t as technologically advanced as others, you have more control over your own training. You don’t have to wait for a video to load or pay a monthly subscription to use the 7.8 AT. Horizon has designed this treadmill to sync with 3rd party apps, so you can use Zwift or the Peloton app, or even the AFG App for more Sprint 8 training programs.

Click here to read our detailed review of “Horizon 7.8 AT Treadmill“.

5. Best Compact Treadmill With Large Screen – ProForm Pro 9000

ProForm creates affordable, compact, tech-enhanced fitness equipment. The ProForm Pro 9000 is the brand’s premium treadmill model, however it is still more compact than a lot of other high-end options. It folds up and the 20” wide deck takes up less space in your home while providing you plenty of room to run on.

The Pro 9000 has an impressive 3.6 CHP motor which is capable of handling your casual walks to long runs. With a 12 mph max, speed training is a good idea on this treadmill as well as other types of heavy use. Not all treadmills offer a decline, but the ProForm Pro 9000 does! -3% might not seem like much, but it can make all the difference in helping to strengthen your knees and the fronts of your legs. If you’re training for a race it comes in clutch as well. The 60” long deck inclines up to 12%, too!

Speaking of the deck, it’s cushioning has a nice amount of give to provide comfort and support. It’s not the softest or the firmest we’ve tested, it’s somewhere in between. The deck also makes this treadmill a little more compact than you’d expect. For running, we pay close attention to the length of decks, to ensure enough room for most running strides. The Pro 9000 is right where we like to see treadmills for running, at 60” long.

One of our favorite features on the Pro 9000 is the impressive 22” touch screen. ProForm certainly hit the mark when they added this to the design. The picture is clear and crisp so when you take an iFit workout, you’ll feel extra motivated and excited when streaming from this screen – at least we do when we’re using the Pro 9000. Other features like the fan, front-facing speakers, and quick-touch buttons make this treadmill easy to adjust. Although, with a subscription to iFit, it will adjust for you during class. So, you won’t grown when the trainer says to increase your pace, you’ll just have to worry about keeping up!

If you’re looking for the best compact treadmill that still has a large touch screen, and can handle all of your training goals, then check out the ProForm Pro 9000.

Click here to read our detailed review of “ProForm Pro 9000 Treadmill”.

6. Best Treadmill without Subscription – Sole F80 Treadmill

If you love quality and durability and don’t want a monthly subscription, then you’ll love the Sole F80! This impressive machine has a full lifetime warranty on the frame and motor. It is sturdy and supports up to 350 pounds of user weight. The console on the Sole F80 includes a 10.1” touch screen, onboard workouts, and streaming from apps like Netflix that come preloaded on the screen. This machine also has the option to screen mirror your device and use training apps like Studio for guided training. This subscription is completely optional. This is our Best Treadmill without a Subscription because it provides everything you need and could want in a home treadmill — without having to pay for a subscription, unless you want to!

The Sole F80 is a folding treadmill, that uses a hydraulic system that gives assistance when lifting and lowering the deck. It also has a 3.5 horsepower motor that will support extended training sessions or multiple users.

The F80 inclines up to 15% to really work your posterior muscles. The console has a lot of functionality without being overly complicated. It’s a hop-on-and-go treadmill with a simple design that includes more for those who want things like a charging port for your phone, fan to cool off, and pulse grips to check your heart rate.

We like that Sole has updated the design of the F80 for a new, streamlined look that includes a device rack to place your phone or tablet. Also, the new placement of the quick-touch buttons make this model easy to use and adjust.

Click here to read our detailed written review of the Sole F80.

7. Best Folding Treadmill With High Incline – Bowflex Treadmill 22

The Bowflex Treadmill 22 is the top-of-the-line model in Bowflex’s lineup. This treadmill offers some impressive features in a functional design. The Treadmill 22 has a large 22” touchscreen, a 22” wide by 60” long running surface, and a really quiet motor. The deck descends to -5% and inclines to 20% which is steeper than comparative folding treadmills. This allows for impressive hill work. One of the most impressive features on the Treadmill 22 is the 400lb weight capacity. This is an exceptionally high max weight for a folding treadmill.

The Bowflex Treadmill 22 is best suited for those who want exceptional incline and decline on a folding treadmill. The touchscreen displays Bowflex’s JRNY app along with basic training programs. The deck provides plenty of space on an industrial-grade frame.

The Bowflex Treadmill 22 is a great option for anyone who wants to take their workouts to the next level, even while just walking! If you crank the incline up to 15% or higher — just walking at 3mph will kick up that heart rate and calorie burn! We are impressed with the design and engineering on the Bowflex Treadmill 22. It is covered by a 15 year warranty on the motor and frame.

Click here to read our detailed review of the “Bowflex Treadmill 22”

8. Best Treadmill for Running – Nordictrack 2450 Treadmill

If you are a runner you know that a good treadmill makes all the difference. Deck cushioning: a must! Functional console: mandatory! Variable training options for hills, sprints, and intervals: no question! Incline and decline: absolutely! The Nordictrack 2450 is our best treadmill for running because it provides everything you need to train at home and still get exceptional results.

The Nordictrack 2450 has an impressive 3.6 CHP motor that will power you through your toughest training sessions. This motor quiet, consistent, and adjusts the speed and incline evenly. You also get incline to 12% and decline to -3% for added variables and extra challenge if you’re training for a hilly event.

The 2450 has a gorgeous 22” touchscreen that really pulls you in. One thing we love is it is iFit enabled for training workouts that are filmed all around the world. The screen is super adjustable so you can take running classes on iFit and follow them up with a strength or yoga class on your mat next to the treadmill because the screen can be viewed from on and off the deck. You can even create your own running routes in real locations around the world with the Google Map feature on iFit. The 2450 will automatically incline and decline to match the terrain of any class and route you create while you run!

The combination of the cushioned deck, 22” touchscreen, automated incline and decline, and the Google Maps feature makes the 2450 a fantastic training treadmill for runners.

Click here to read our detailed review of the “NordicTrack 2450 Treadmill review.”

9. Best Treadmill Under $1500 – Sole Fitness F63 Treadmill

The Sole Fitness F63 treadmill is currently the most affordable treadmill that Sole Fitness has available. That’s why we’ve awarded it as the best treadmill under $1500. However, its affordable pricing doesn’t mean that you should disregard the F63. On the contrary, the Sole F63 is an excellent treadmill for walkers and joggers, though it may not be the right treadmill for a regular runner.

You can find the basic Sole features on the F63, ranging from the Cushion Flex Whisper Deck technology to the 10 preset workout programs. Starting with the cushioning, the Cushion Flex Whisper Deck technology helps to reduce the impact of your body while you workout on the F63, helping to prevent injuries that tend to occur when working out on hard surfaces.

With the 10 preset workout programs, you can select and start six of these programs with the press of a button. Two of the other programs require you to wear the Sole Fitness heart rate monitoring chest strap that comes with the F63, as they are heart rate-based programs.

As for the last two exercise program spots, you can custom-build your own treadmill workouts to access later once you save them to these programmable spots. Also, with the ability to turn up the incline level from 0% up to 15%, you can turn even custom walking workouts into something that will help hone your fitness level.

As for the motor on the Sole F63, it is a good, 3.0 CHP motor, which is around where you want the motor strength to be when using a treadmill for walking, jogging, and occasional running. This treadmill may not have the strength for someone doing serious running training, but if your mileage is under 30 miles a week, the F63 can be a decent option.

Click here to read our detailed review of “Sole F63 Treadmill”.

10. Best Treadmill for Walking – Horizon T101 Treadmill

The Horizon Fitness T101 is a well-engineered yet less expensive treadmill made by Johnson Fitness. It’s one of the best-selling models in its price range, and is a great option if you are looking for a treadmill for walking or light jogging. You can also do some running on it, but I wouldn’t recommend it if you are looking for more serious training (training for a marathon, etc.).

The 2.5 CHP motor on the T101 is very quiet and is powerful enough to power prolonged workouts in the 0.5 – 10 mph range. With an incline range that goes from 0 to +10%, you also have the ability to increase the intensity of your workouts and this is a feature we don’t always find in this price range. The T101 also has Horizon’s “FeatherLight” hydraulic lift system with two hydraulic shocks to assist you when lowering and raising the deck vertically for convenient storage.

Horizon T101 is equipped with 5 different workout modes so you can change up your training. It’s 3-zone Variable Response cushioning is also better than most other ‘cheap’ treadmills. No, the cushioning isn’t what you find on more expensive models. However, it is much more comfortable running on the Horizon T101 than it is running on pavement.

Other key features I like about the Horizon T101 include the pulse grip heart rate sensors located on the treadmill’s handlebars. These are very easy to use, and have been very accurate at providing my heart rate in my testing. I also really like the bluetooth connectivity that lets me play my favorite music or podcasts while I workout.

Lastly, this affordable, entry-level treadmill comes with a great warranty. There is a lifetime warranty on frame and motor, and a 1 year warranty on parts and labor.

With some of the other brands not offering treadmills in this price range any more, the Horizon T101 is a great buy for those looking for a cheap, yet very capable treadmill.

Click here to read our detailed review of “Horizon T101 Treadmill“..

11. Best Treadmill Under $1000 – Horizon 7.0 AT Treadmill

When it comes to affordability and quality, Horizon has hit a sweet spot with the 7.0 AT. This is the little brother to the 7.8 AT, but still comes packed with features. We’re so impressed with the price that we had to include it on this list! It really is the best treadmill under $1000.

The Horizon 7.0 AT is a folding treadmill that uses a hydraulic assist to help you lift and lock the deck in place. When unlocked, the deck slowly lowers to the floor on its own, so no need to worry about it slamming down on your floor – or you. The deck is cushioned with Horizon’s 3-Zone Variable Response Cushioning to give plenty of shock absorption when you run. It doesn’t hurt that it feels pretty soft underfoot, too.

As for running, most will be able to run comfortably on the 60” long deck. The 3.0 HP motor is the smallest that we typically recommend for running. The 7.0 AT supports light to moderate use. You might want to save your race training for another higher-end model, but for your typical walking, jogging, and moderate running workouts this one handles it will ease. Seriously, what more could you want from a treadmill under $1000?

One of our favorite aspects about the Horizon 7.0 AT is the simple, easy-to-use console. It’s like a choose your own adventure treadmill with all its bluetooth compatibility. Third-party apps like Peloton, Studio, Zwift, and more connect to let you stream content on your own device. The device rack sits centered on the console so when you use your tablet, it will kind of feel like a touch screen on other treadmills. Although on the 7.0 AT you don’t have to subscribe to any memberships if you don’t want to. There are plenty of onboard workouts to keep you fit and sassy. Plus, the blue roller adjustments are really fun to use when you want to change the incline and decline.

I could go on, but you can check out our review to learn more about the Horizon 7.0 AT.

Best Treadmills By Category and Need

Best Treadmills for Runners

• NordicTrack x32i Incline Trainer
• NordicTrack x22i Incline Trainer
• Sole Fitness F85
• Bowflex Treadmill 22
• NordicTrack 2450 Treadmill

Best Treadmills for Home Use

• NordicTrack 1750 Treadmill
• Horizon 7.8 AT Treadmill
• ProForm Pro 9000 Treadmill
• Sole Fitness F80 Treadmill
• Echelon Stride

Best Budget Treadmills

• Sole F63 Treadmill
• Horizon Fitness T101 Treadmill
• Horizon Fitness 7.0 AT
• ProForm Carbon T10

Honorable Mention Treadmills

Best Budget Treadmill – ProForm Carbon T10

The ProForm Carbon T10 is our favorite best budget treadmill because it has a lot of features at an affordable price. This is a compact but functional treadmill that is a great option for users who want to walk, jog and lightly run. While it may not be ideal for long distance running, the comfortable track, nice touchscreen, and iFit content makes it a great option for most users – especially if you are on a budget!

The Carbon T10 has a 10” touchscreen and has a walking surface that is 20” wide by 55” long. The 2.75HP motor with a top speed of 12mph. It inclines to 12% for varied hill training. The ISO Flex cushioning absorbs impact while you run or walk. It also has a low 8” step up height, making it easy to get on and off. This works well for users with limited mobility.

The Carbon T10 only weighs 220lbs and it will support up to 300lbs. This is a folding treadmill and the folding technology makes it easy to raise and lower the treadmill. This particular model is very easy to move around by simply tilting the machine onto the 2 back wheels and rolling to wherever you need.

Click here to read our detailed review of “ProForm Carbon T10 Full Review”.

Best Folding Treadmill – Echelon Stride Treadmill

The Echelon Stride is a new treadmill on the market with an interesting folding feature that allows it to collapse down to just 10.25” flat. The uprights and console both fold onto the deck so you can store this vertically along a wall or drop it horizontally and tuck it behind a couch.

The Stride is not the most powerful treadmill, but for those who may have limited space it’s a great option because even when open it’s not large. It would be perfect for users who live in an apartment or shared room.

The console is extremely simple – there is no screen at all. Instead, a digital panel displays three preset metrics for both speed and incline. In the center there is a space for your personal phone or tablet which will sync via Bluetooth with the Stride. While the console has limited functionality and is certainly not on par with other, more expensive treadmills, the fact that it can fold down is quite handy and may be a desirable feature for many buyers.

The Stride is new and has a limited one year warranty. But we like the look and engineering and it fits nicely in Echelon’s lineup of affordable but Bluetooth enabled devices.

You can read more about the Echelon Stride Treadmill by reading our full review.

Why Buy a Treadmill?

A treadmill allows you to work out in the safety of your own home, on your schedule, away from germs, crowds, and funky-smelling locker rooms.

Plus, treadmills aren’t just a one-trick pony. You can switch up your workouts to include a variety of cardio including walking, jogging, sprinting and running. Subscription-based options also include strength training sessions, hybrid classes, and even yoga and stretching you can do off the treadmill.

Are you getting pumped? Great! We’ve put together a list of the best treadmills available in 2023. But, before we review each model, we’ll briefly go over the different types of treadmills to help you make an informed purchase decision.

Finding the Best Treadmill: Factors to Consider

The task of finding the best treadmill to suit one’s needs is a real challenge. Most people assume that finding a treadmill is an easy task, but this is far from the truth. In order to make this task of yours easier, our Treadmill Review Guru team has provided below the main factors that one should consider while buying a treadmill:

Do You Want to Run, Jog, Sprint, or Cross-train (or do all 4)? This is the first question you need to answer before you purchase a treadmill. We see all the time consumers purchase a cheaper treadmill thinking that they will be able to sprint on it because of some random Amazon review that said so. Don’t fall for that trap – identify what your needs are, and then go from there. That’s why we’ve broken down our treadmills in to needs-based categories below. And remember, budget treadmills are meant for walking, jogging, and light use – not training for your upcoming Boston marathon.

How Much Do You Want to Spend?Now that you know your need/purpose for the treadmill, the next step is to set your budget. It’s easy to get carried away, but it’s also easy to not spend enough. What do we mean by that? If you don’t buy a treadmill that will help you achieve your goals, then you are not going to use it. If you overspend, then you are going to create even more stress and that stress is going to negatively affect your health.

Where Is the Treadmill Going to Go?This is the third question you need to ask yourself. If you have a dedicated area and can leave the tread platform down 100% of the time, then we’d recommend looking at a non folding option, like the NordicTrack incline trainers. However, if you are someone who needs to be able to keep your treadmill in a small space, or just like the idea of not having a 3’ x 6’ area dedicated to the treadmill, then a folding option is your best bet.

Running Surface Area – It’s one of the first features to consider, especially if you are a tall person with long-running stride, or if you heal strike. Look for a treadmill with a large deck area (at least 55 inches long and 20 inches wide). Ideal size is 60 inches by 22 inches – you will be surprised at how much difference the extra 2” make on the width.

Motor Size – The more powerful the motor, the longer the treadmill will last and the better it will perform at high speeds.

Technology – A treadmill is an investment, and it’s an investment that you want to make sure gets used routinely. Technology such as bluetooth/WiFi connectivity, large touch-screens, USB ports, heart rate monitoring, enhanced running programs, and other features enhance your workout and push you to train harder.

Construction Quality and Durability – You want to purchase a treadmill that will last a long time. Look for a treadmill with a good weight capacity, as that is an indication of how well built the machine is. You also want a treadmill that won’t require you to replace parts and that is backed by a good warranty (by good we mean a warranty that is longer than 1-2 years and is honored by the manufacturer). One reason we recommend to purchase your treadmill online is because you can purchase direct from the manufacturer so you don’t have to go through the customer service of your local sporting goods store if you do have warranty issues.

Manufactures Quality and History – One of the first things you should consider when buying a treadmill is the quality of the manufacturer. How long has the company been making treadmills, and what do people say about their products?

Bottom Line: Cost and Features Make or Break Which is the Best Treadmill for You!

All the treadmills above are good options depending on your budget and needs. We hope that after “running through” the top 10 treadmill models for 2023, you’re feeling confident about which model hits the sweet spot between delivering all the features you want, and at a price that you can afford.

With that in mind, here are a few tips to help you have a better workout no matter which treadmill you choose:

• Start off slow to warm up your muscles, then gently increase your speed as your muscles start to comfortably loosen up.
• Once you’ve increased to jogging speeds, increase the incline to at least .5 to decrease the shock to your knees as each step lands.
• Are you looking to increase your cardiovascular health? If so, take shorter strides at a quicker speed to get your blood pumping.
• Are you more interested in developing muscle tone and endurance? Then stretch those stems out for longer strides (swinging your arms with each step if walking), to increase your fast-twitch fibers.
• If you start to experience lower back pain, you’re likely landing each step on your heel. Instead, switch sure that you’re striking down with the toe-ball of your foot to relieve discomfort.
• When you’re starting to feel fatigued, don’t just hit “Stop.” It’s important to cool down at a slow pace for five minutes to avoid any leg cramps. (And, of course, to revel in your awesome workout.)

The bottom line? Treadmills are a fantastic investment for anyone looking to get into (or keep up) their fitness levels. You can workout anytime you like, no matter the weather or traffic conditions outside, and even sneak in a few extra miles throughout the day. No matter which treadmill model you choose, your heart will thank you!

Learn More:

Types of Treadmills

There are two different types of treadmills: manual treadmills, and motorized treadmills. The key difference is in the motor. Namely, a manual treadmill doesn’t have one, and motorized treadmills do. (Pretty simple, right?)

Frequently Asked Questions

How long should a treadmill last?

Home treadmills can last upwards to 10 years depending on how well they’re maintained, how often they’re used, and the type of use. If they’re properly cared for they may even last beyond 10 years.

Some treadmills might not last that long depending on how well they’re built and taken care of. Cheaper treadmills may not last up to 10 years.

How often should you lubricate your treadmill's belt?

Around 40 hours of use or every 3 months (whichever is sooner) is an average suggested time frame. We recommend checking your treadmills manual to see how often you should lubricate your treadmill. Different manufacturers have different recommendations for lubricating your treadmill’s belt.

If you want to know about how to lubricate your treadmill’s belt, check out our step by step guide here.

What is the best treadmill for home use?

The NordicTrack X32i Incline Treadmill is our top rated home treadmill. It allows for a wide variety of training options because it inclines to 40% and declines to -6%, plus it’s enabled to use the fitness app, iFit.

The NordicTrack Commercial 1750 is awarded our best treadmill for home use. Along with being iFit enabled, the 1750 works for the majority of users who want a treadmill in their home because it folds up, has a nice sized motor, inclines to 15%, and declines to -3%.