Kristen (Kacey) NelsonLast Updated: November 23, 2020
The Sole F63 is our Top Treadmill under $1000. The F63 is a great treadmill for walkers and joggers. Sole consistently builds simple, quality treadmills that are lightweight but offer a high weight-capacity. While the F63 only weighs 254lbs, it will support a 325lb weight capacity — significantly higher than other treadmills in this price range. It also folds up and can be rolled out of the way when not in use.
Treadmill Awards: Best Treadmill Under $1000
The Sole F63 is a solid machine with a sturdy design and extensive warranty. We are impressed with the Sole F63’s structural quality. It has a great combination of features for an excellent price. This is why we have awarded it our Best Treadmill under $1,000.
Who It’s For: Walkers and Joggers looking for a sturdy, yet lightweight machine that folds up
The F63 is Sole’s entry-level treadmill that is well-suited for:
- Light runners, walkers or joggers — may not be best for multiple users or heavy training
- Users with limited space — the F63 is compact and folds up easily
- Users who want simple tech and not all the extra subscription based features
- Those looking for a quality build with an affordable price-tag
- Those looking for a quiet machine with gentle cushioning
- A 8” step-up height makes it easy to step on and off
Our Video Review
- Sturdy frame with long 20” by 60” deck
- Folds up when not in use and can be easily rolled into a corner or closet
- Lifetime warranty on motor and frame
- Does not require WiFi or a subscription to run; just plug in and go
- Included heart rate chest strap will sync with the two onboard heart rate programs
- Lightweight but offers a 325lb weight capacity
- 3.0 HP motor is quiet with smooth adjustments
- Gentle cushioning in the deck
- Minimal tech features
- Fan is not very powerful
- Not ideal for heavy training
-
- Solid steel frame with 3.0 HP, DC Motor
- The Sole F63 is built on a solid steel frame for stability. It has steel uprights that support
the console and hefty handlebars with a spongy grip for comfort. The 3.0HP motor will support
walking, jogging and light running, but it may not be enough for heavy training.
- The Sole F63 is built on a solid steel frame for stability. It has steel uprights that support
- Solid steel frame with 3.0 HP, DC Motor
-
- 20” x 60” Running Surface on 2-ply belt
- The 20” by 60” running surface is respectable on a treadmill of this size. Most folding
treadmills in this price range only offer 55” tread length, so the extra 5” makes a difference!
The 2-ply belt is durable with a gently textured surface for foot comfort while walking.
- The 20” by 60” running surface is respectable on a treadmill of this size. Most folding
- 20” x 60” Running Surface on 2-ply belt
-
- Bluetooth Speaker Compatible
- The treadmill is Bluetooth receptive, so you can sync your phone and play music on the treadmill
speakers. This allows you to set your phone to the side and listen to your music hands-free.
- The treadmill is Bluetooth receptive, so you can sync your phone and play music on the treadmill
- Bluetooth Speaker Compatible
-
- Tablet/Phone Holder with adjustable clip
- One bonus feature on the F63 is a phone/tablet holder that is secured at the top of the console.
This has an adjustable clip that will snugly secure most devices. This allows you to watch a
program, read a book, or access data on your device while walking.
- One bonus feature on the F63 is a phone/tablet holder that is secured at the top of the console.
- Tablet/Phone Holder with adjustable clip
-
- Pulse Grips & Chest Strap Included
- Many treadmills no longer include a chest strap. This is another nice feature on the F63. The
chest strap provides accurate heart rate readings and will display them right on the screen. EKG
pulse grips are on the handles should you prefer this option.
- Many treadmills no longer include a chest strap. This is another nice feature on the F63. The
- Pulse Grips & Chest Strap Included
-
6.5″ LCD White, Back-lit Display
- The display is clear with large, digital numbers. Unlike many of the new treadmills that have what looks like a TV mounted on the front, the Sole F63 keeps the tech simple. The advantage of this is users are not burdened by unnecessary features. The F63 does not require WiFi to run and you do not have to pay a monthly subscription service to access the programs.
- This is a great machine if you already have a TV in your workout space, have no interest in the extra tech, or have your own workout routine and do not need to watch classes and trainers on your treadmill.
-
- 0 – 15 Incline Levels
- The 15% incline is a great feature with several benefits. Incline training strengthens
hamstrings and glutes for more balanced overall musculature. It also allows users to burn
serious calories but stay low impact. Since walking uphill is more work, you can maintain a
low-impact walking pace, but still generate increased metabolic output and calorie burn.
- The 15% incline is a great feature with several benefits. Incline training strengthens
- 0 – 15 Incline Levels
-
- 10 Onboard programs
- Sole F63 offers a few simple programs such as: Manual, Hill, Fat Burn, Cardio, Strength, HIIT.
There are also two heart rate programs, one that targets 60% max and one for 80% max. Two user
profiles are also available.
- Sole F63 offers a few simple programs such as: Manual, Hill, Fat Burn, Cardio, Strength, HIIT.
- 10 Onboard programs
-
- Easy Assist Folding
- Even though the F63 has a solid frame and good-sized deck, it folds up and locks for
convenience. Just grab the steel bar at the base of the deck and lift; the deck does not have a
release button to fold. To unlatch, pull on the yellow lever on the right underside of the deck
and it will release. A hydraulic release system under the deck lowers it gently back to the
floor. There are also four wheels, which makes it easy to roll and slide out of the way.
- Even though the F63 has a solid frame and good-sized deck, it folds up and locks for
- Easy Assist Folding
- Lifetime warranty on frame and motor
- Again, this is a beneficial feature that is rare in the treadmill industry. Many companies used to offer
lifetime warranties on motor and frame, but few still do — Sole is one of the last. Built to be
structurally sound and sturdy, the Sole F63 features an extensive warranty.
- Again, this is a beneficial feature that is rare in the treadmill industry. Many companies used to offer
Construction
- Footprint: 57″ H x 35”W x 82” L
- Treadmill Weight: 254 lbs.
- Weight Capacity: 325 lbs.
- 3.0 HP, DC Motor
- 20” x 60” Running Surface
- 2.5” Rollers
- 2 Ply Tread Belt
- Step Up Height: 8″
- Height at 15% incline: 14”
Console
- Bluetooth Speaker Compatible
- Tablet/Phone Holder with adjustable clip
- USB Device Charging
- Pulse Grips & Chest Strap Included
- 1 Cooling Fan
- 2 Speakers
- 6.5″ LCD White, Back-lit Display
Functionality
- 0 – 12mph Speed
- 0 – 15% Incline
- 6 Standard Programs
- 2 Custom Programs
- 2 Heart Programs
- Easy Assist Folding
- 4 Wheels for rolling
Warranty
- Frame: Lifetime
- Motor: Lifetime
- Deck: 3 Years
- Electronics: 3 Years
- Parts: 3 Years
- Labor: 1 Year
In-depth Review of the Sole F63
Construction
Steel Frame
Sole machines are known for being sturdy and durable. Even though the F63 is Sole’s entry-level treadmill, it offers this same solid construction found on their more expensive machines. The frame is steel with powder-coated uprights and base supports. 3” side rails are textured so you won’t fall when stepping on and off the track. There is also an 18” long step up zone on each side rail with additional width and texture for support.
20” by 60” Deck
- Cushioning: The F63 features Sole’s patented cushioning which provides impact support in the deck. While this doesn’t rival the extensive cushioning found on more-expensive treadmills, it is significantly better than running outdoors. Outdoor surfaces can produce up to double a runner’s weight in impact force. Deck cushioning in the F63 mitigates this impact by transferring the shock down into the deck rather than back up through your joints and spine. I found the cushioning to be adequate for walking and light jogging. It feels a little hard while running.
- Length/Width: At 20” by 60” the Sole F63 offers good length for a folding treadmill under $1000. There is plenty of kick-back as the deck extends behind you. I’ve noticed that the motor hood sits a little high on Sole machines. It rises 4” off the deck at the highest point and is just underneath the console. I did graze the top of the hood a few times with my foot. If you stand back a little, this doesn’t happen. But in order to reach the console buttons, I need to move forward on the deck.
- Belt and Rollers: The 2-ply belt has a clean surface with just enough texture to move your foot along without grabbing your shoe. It is durable and provides a good feel underfoot.
Motor
The 3.0HP motor on the F53 is not the most powerful, but it does what it needs to. The motor regulates both speed and incline settings. I found this motor to be impressively quiet. I literally had to look under the deck to make sure it was inclining. Speed settings are regulated and consistent. There is no lag in between speed adjustments. Walking at a brisk 3.5mph, I played around with the incline a little, moving up to 10% grade and then back to 3% grade. The speed held consistent during incline adjustments. Similarly, I turned the incline all the way up to 15% and played around with different speeds, moving from 2mph up to 3.5mph and then 6mph. At each setting the motor responded smoothly.
Console/Controls
6.5” LCD Screen
The 6.5” LCD screen is bright and easy to read with digital numbers and words. It is simple and to the point without unnecessary extras. Buttons below the screen control program, incline, and speed.
Console Layout
Console layout is one area the F63 could use some tweaking. A panel on the lower part of the console shows buttons for speed and incline. But these are somewhat randomly assigned. Speed buttons are: 2-3-4-5-7-9-12. Incline buttons are: 1-3-5-7-9-12-15. In order to find settings in between these presets, there are manual incline/speed buttons up by the screen, but not on this lower panel. Similarly, there are buttons on both handrails: right for speed and left for incline. But I accidentally grabbed the handrail buttons on more than one occasion. One other item that could be a positive or negative — the buttons on the F63 are a raised-rubber tactile button. This makes them easy to feel and press, but with use, one could get dirty or compressed down. Speed and incline preset buttons are not raised.
One Fan
There is one fan on the F63 but it too is underwhelming. It is situated at the very top of the console and vents cannot be adjusted downward. The fan blew over my head and isn’t very strong.
Tablet Holder
A tablet holder attached to the console will hold a tablet or phone via an adjustable clip. Because the F63 screen is not designed to display a video or be interactive, the tablet holder allows users to watch a program or surf the internet on their device.
Storage
The console offers good storage. There are two large pockets with a divider inside on either side of the screen. An additional storage tray is also located under the console, just above the deck. This tray is set back so it doesn’t create an obstacle when working an incline.
Functionality
Performance
The Sole F63 is a good little machine. It runs simple programs on a streamlined machine that is well-built and folds up. Aside from a somewhat wonky console display, the overall functionality of the F63 is impressive.
0% Decline to 15% Incline
Featuring a respectable incline range, the F63 provides abundant training variables. Since it is designed for users looking for a lower-impact workout such as walking or light jogging, the incline is a valuable feature. You can increase the intensity of any workout simply by raising the deck. This allows users to stay low-impact to reduce joint discomfort or impact injuries. The incline will also strengthen posterior muscles in addition to the anterior quads dominant in running.
Pre-programmed workouts
These are simple and straight-forward. A small graph displays the workout so you know what is coming. There are two user profiles so you can customize the readout to reflect your weight and energy expenditure. Programs include: Manual, Hill, Fat Burn, Cardio, Strength, HIIT. Two heart rate programs also offer training at 60% max and 80% max. Heart rate training is a new emphasis in the fitness industry as it provides an accurate readout of how hard you are working. The included chest strap is a valuable component with these programs.
Subscription Options
Sole offers a Sole app you can download to your phone. It will keep track of your workout stats, including calorie burn, heart rates and duration. However, there is not an online subscription database you can run on the treadmill.
Noise Level
Like it’s older brother, the Sole F80, the F63 is remarkably quiet. I was surprised by how quietly the motor runs both during speed and interval adjustments. This is one area where Sole excels — even though these machines don’t feature all the extra bells and whistles, they feature quality engineering. Since the F63 sits close to the floor, that helps absorb some of the noise as well. This treadmill would work well for those who need to run quietly without disturbing roommates or neighbors.
Storage / Folding
EasyLift assist and a hydraulic release arm make folding and unfolding the F63 seamless. It can be easily folded by one person. Once it locks into a folded position, it will hold securely until unlatched with the yellow release lever. There are four wheels — two under the front uprights and two underneath the deck. You can pivot the F63 gently and roll it out of the way.
Items of Note
The Sole F63 is built as an entry-level treadmill, so it doesn’t offer many of the tech features found on other machines. It is a quality build and it folds nicely. However, if you are looking for more advanced tech, an interactive touchscreen, or a subscription database with trainers and classes, there may be better options available. Console design is a little clunky and while some people may appreciate the tactile, raised buttons, I didn’t love them.
Bottom Line:
The Sole F63 is a great buy. It is our top Treadmill under $1000. Designed as a great option for walkers and joggers, the F63 provides a gently cushioned deck and a respectable 325lb weight capacity. It folds up and can be rolled out of the way when not in use. We highly recommend taking a look at this sturdy treadmill.
awesome review!
I’m seriously considering purchasing it within the next day or two. Sole website is offering a mat for it. The price is $74.99. Do you recommend it?
Joseph,
Thanks! Yes, we love treadmill mats. A mat is especially helpful if you have wood floors or other flooring surface that may be impacted by the treadmill. The Sole F63 isn’t too heavy, and it is well constructed with a secure frame. However, a mat helps reduce vibration on your floor. It also holds the treadmill in place. Occasionally a treadmill may shift just a bit when someone is running and a mat prevents this. Certainly it is based on your needs and budget, but we find a treadmill mat to be a helpful accessory. Best of luck!
Hi, can you recommend F63 for 2-3hrs of continues running at around 6-8mph
Joshua,
That’s a lot of running on the F63. That’s probably more training than we would recommend on the F63. Another option would be the Sole F80 or NordicTrack 1750 if you plan to do that much high speed running. The 1750 has a bit more cushioning in the deck to support joint impact as well. Good luck!
is this treadmill OK for interval and hill running – usually 1 hour or less at 2-3x/week. one user at 280 lbs or if you recommend the F80
Frank,
Interval and hill running are challenging on both the runner and treadmill. The F63 is well built and will support your weight no problem, but the deck cushioning may be insufficient for this kind of training. If you have the budget, we’d recommend the F80. It has more deck cushioning so it will provide more impact absorption for those high-intensity workouts. Good luck!
Will this treadmill allow for a slower runner at approximately 6 mph for 30 minutes a few times a week. I am a slower runner, so nothing fancy. Just want to make sure this treadmill will support me.
You should be fine. The F63 motor will support that amount of running just fine. If you want a bit more cushioning in the deck, you could upgrade to the Sole F80 or NordicTrack 1750, they both provide more cushioning underfoot. But for 30min at a 6mph pace a few times a week, the F63 will work fine. It just may not feel as cushioned as other treadmills.
I run 7 days a week at a 3% incline 8.5 miles per hour. Will this treadmill handle that type of a regular and still in use
Vee,
The Sole F63 should support that degree of running. If you want to upgrade, the Sole F80 or F85 are both good options as well and will easily support your usage and pace.
I run 45 minutes 3 days a week. I usually run around 8.3 mph with no incline, and will do about 7-8 minutes of 7% incline at 8.0 mph in each run. Would the F63 hold up to this use?
Mike,
The F63 is a good machine but it is best for walking or light jogging. Based on your usage we recommend looking at the F80. The F63 has a 3.0HP motor and the F80 jumps to a 3.5HP motor. Since you run consistently, the F80 may hold up better and provide the motor power you need. There is also a bit more cushioning in the deck for longer runs.
Thanks for the informative review. One thing that a little confusing on this site and others like it is what your definition of a “serious runner” is compared to a “light runner,” “jogger,” or “walker.”
My wife and I are considering this machine and as with others, I wonder if you would recommend this F63 based on our general workout routines:
her – approximately 4 miles at low incline (.5/1.0) at midrange speed (6.0 – 6.5) three times per week
me – 5ks at low incline (1.0 – 2.0) at speeds ranging from 6.5 – 9.0 three times per week
Will the F63 be able to handle this workload? We are also looking at the Horizon T303 as well as higher end models like ProForm Smart 2000 and Sole F80, but we’d love to save some cash if the F63 would suit us.
Moose,
Based on your projected usage, we’d probably recommend the Sole F80 or NordicTrack 1750. Both provide more cushioning in the deck and have larger motors. The F63 is great for walking or maybe some light jogging but you and your wife both run a respectable amount and you may benefit from a more powerful motor and more cushioned deck.
I know it’s a jump in price, but check out the NordicTrack 1750 review here and the Sole F80 review here. These are our best treadmills for the amount of running you plan to do.
thanks, Kacey!
Would you rank the 1750 and F80 above the ProForm 2000, as well?
We rank the 1750 above the ProForm 2000. The 1750 is more in line with the ProForm 5000. The 1750 is on par with the F80 for motor power and durability, but the 1750 has more cushioning in the deck, a touchscreen, and also descends to a -3% grade which the F80 does not.
Can the F63 be placed in a garage? Note: My garage is insolated
Yes, the Sole F63 will work just fine in an insulated garage.
is the F63 okay for placement on the top floor (carpet) of an apartment building? Would you recommend buying a mat for the treadmill to lower noise and impact. I plan on walking and light jogging on the treadmill.
Thanks
SC,
The Sole F63 should be fine on an upper floor. We always recommend using a treadmill mat as this will both protect your flooring and reduce noise. If you do plan to use it on an upper floor, we recommend carrying it upstairs in the original box and then assembling it in the room you plan to use it. Don’t assemble it downstairs and then try to move it upstairs — they are very heavy and awkward to move after assembly.
Sir can I use sole f63 for one hour walk at 5mph।will it deteriorate the motor fast। I have been told that DC motors in sole and TUNTURI can not be used for more than continous use of 45 mins।is that so??kindly reply।।।
The Sole F63 motor should support one hour of walking just fine. The motor is powerful and durable, so one hour of walking would be no problem.
I will only use this 90% of the time for walking without incline at 3.5 mph. for about 30 min.
My 13 year old will use if for jogging.
Would you recommend the F63 or Horizon 7.0 AT.
Is the cushioning significantly better on the horizon ?
Does the durability of the F63 make it a better choice than the better cushioned horizon ?
Roger,
The cushioning on the Horizon is better but Sole has a reputation for outstanding durability — however, both machines have a full lifetime warranty on the frame. If cushioning is your concern, we’d recommend the Horizon. A little extra cushion goes a long way. Otherwise, they both have the same size motor at 3.0HP, the same size deck, and offer Bluetooth functionality, so you can’t go wrong with either one.
Do you have any comparisons between F65 & F80?
Just walking 6 maybe 7mph few times a week for an hour.
Nick,
We don’t have a head-to-head comparison of those two. But we do have an individual review of the Sole F65 here.
The Sole F80 offers you a bit more motor power and is Sole’s top selling treadmill due to the price to quality ratio. You get the most bang for your buck with the F80. It has a larger motor and so it is better for homes with multiple users or those who plan to run regularly (rather than jog or walk). It is priced at $1599 which is just $200 more than the F65 at $1399. For the $200 difference, we highly recommend the Sole F80. But you can’t really go wrong with either one!
Warranty on the Sole F63 Treadmill?
Adelord,
The Sole F63 has a full lifetime warranty on the frame and motor and 3 years on deck, electronics and parts.