It’s raining, snowing, hailing, or so hot your walk or run seems doomed, but the monotony of the treadmill has you thinking of braving the elements. That’s been me often during my training, especially on my long-run days. I need a treadmill that isn’t boring and doesn’t corner me into a subscription service.
The Sole F80 uses subscriptions I already have for Netflix, Hulu, and Max. The sun is shining, but I’m contemplating watching another episode or two while logging more miles. While my runs are more entertaining on the F80, they aren’t easier.
The firm running surface keeps me honest about my training paces and ready for the road races penciled on my calendar, while Sole’s structured training content has me feeling good about crossing those finish lines.
Though my long runs went well, you should know the Sole F80’s performance during short intervals before you buy it. Stick around for the debrief on how my HIIT workouts on the F80 went.

Sole F80 Treadmill Review, 2025 Model
Sole F80 vs. Similar Treadmills
Here’s a quick overview of how the Sole F80 compares to other popular treadmills such as the NordicTrack 1750, ProForm Pro 9000, and NordicTrack 2450 or Horizon 7.8 AT.
Sole F80 | NordicTrack 1750 | Peloton Tread | NordicTrack 2450 | ProForm Carbon Pro 9000 | |
| Price (MSRP) | $1,899 | $2,2991799 | $2,999 | ||
|---|---|---|---|---|---|
| Star Rating | |||||
| Bottom Line | A well-priced running treadmill that folds up and offers standard workout programs and Netflix streaming without an additional subscription fee. | A treadmill for most people with a softly-cushioned, foldable deck, automatic adjusting in interactive iFIT, and streaming apps like Netflix. | This premium, non-folding treadmill offers streaming of Peloton’s workout classes directly from the touch screen. | A leading folding treadmill in deck cushioning, max speed, and motor power, all with iFIT features like automatic adjustments and Netflix. | The ProForm Carbon Pro 9000 Treadmill is a sturdy running treadmill with a folding frame and great onscreen content available with an iFIT subscription. |
| Awards Earned | |||||
| Check Price | Check Price | Check Price | Check Price | Check Price | Check Price |
| Product | Sole F80 | NordicTrack 1750 | Peloton Tread | NordicTrack 2450 | ProForm Carbon Pro 9000 |
| Workout Experience | 7 | 9 | 8 | 9 | 8 |
| Specs / Features | 7 | 8 | 8 | 9 | 8 |
| Dimensions / Storability | 8 | 8 | 6 | 8 | 8 |
| On-Board Workouts & Apps | 8 | 9 | 8 | 9 | 9 |
| Build Quality | 7 | 7 | 8 | 9 | 6 |
| Overall Score | 82 | 84 | 75 | 88 | 76 |
| # of Onboard Workouts | 100's | 11 | 1 | 11 | 11 |
| Paid Programming - Cost | N/A | iFIT - $39/month | Peloton All-Access Membership – $44/month | iFIT – $39/month | iFIT - $39/month |
| Netflix / 3rd Party Apps | YouTube, Netflix, Prime Video, Disney+, Max, Peacock, Hulu, Spotify, ESPN, CNN, Audible, Kinomap | Netflix, Prime Video, Spotify | Netflix, Disney+, Max, YouTube TV, NBA TV | Prime, Netflix, Spotify | Prime, Netflix, Spotify (beta testing) |
| Display | 10.1" touchscreen | Pivoting 16” touchscreen | 23.8″ HD touchscreen | 24” pivoting touchscreen | 16” touchscreen |
| Dimensions (In Use) | 82.5"L x 38"W x 66"H | 77.3” L x 37” W x 59.5” H | 68″ L x 33″ W x 62″ H | 77.3” L x 37” W x 63.4” H | 73.2” 34.6” x 60.7” |
| Deck Size | 22" x 60" | 22" x 60" | 20″ x 59″ | 22” x 60” | 20” x 60” |
| Treadmill Weight | 274 lbs | 311.5 lbs (in box) | 290 lbs | 332 lbs | 249 lbs (in box) |
| Weight Capacity | 350 lbs | 400 lbs | 300 lbs | 400 lbs | 350 lbs |
| Motor Size | 3.5 HP | 4.25 CHP | 3.0 HP | 4.25 CHP | 3.6 CHP |
| Max Speed | 12 mph | 12 MPH | 12.5 MPH | 14 mph | 12 mph |
| Incline/Decline | 15 incline levels | -3% to 12% | 0 to 12.5% | -3% to 12% | 0 to 12% |
| Warranty | lifetime frame, lifetime motor, 3-year deck, 3-year parts, 3-year wear items, 1-year labor, 90-day cosmetic items | Lifetime motor, 10-year frame, 2-year parts, 1-year labor | 5-years frame, 3-years drive motor & belt, 1-year touch screen & most original components | Lifetime motor, 10-years frame, 2-years parts, 1-year labor | 10-year frame, 2-year motor and parts, 1-year tablet, 1-year labor and repairs |
| Additional Features | Screen mirroring, Sole+ app, wireless charging pad | SmartAdjust, ActivePulse, soft cushioning | Auto-Incline, roller knobs & jump buttons, Leaderboard | SmartAdjust, Active Pulse, soft cushioning | ActivePulse, SmartAdjust, Create Your Own Workouts |




























Performance of Sole F80 Treadmill is very good , i have bought this one last year and its still working fine.
Hello, Roger Nelden, Good to hear 🙂
Can i get Sole F80 Treadmill on amazon website ?
Yes, you can get it ordered at your door steps.
in my opinion SOLE F80 is the best treadmill
Hey, Bruce, thanks for the response.
what is the maximum highest speed i can run on this sole f80 ?
Sole f80 treadmill has a speed range between 0.5-12 mph
I tried this treadmill and it works well for me.
Hey John, Thanks for the feedback.
Hey list some of the best exercises to do with treadmill
Hello, Thanks for leaving us a comment, we are working on an article with a detailed list of exercises to be done with a treadmill. Sure will update it.
Should I buy warranty from Dick’s Spirting Goods? Free at-home maintenance for 3 years at $379. Would love feedback.
D,
Sole offers a full lifetime warranty on their treadmills and extended warranties on parts and labor. We feel the manufacturer warranty is sufficient for these machines.
Does this treadmill have a ledge or a spot to place an iPad to watch a movie while running?
Hi Mike,
Yes, the Sole F80 has an attached tablet holder with an adjustable clip to hold tablets, phones, or iPads securely. The tablet holder is attached just above the console so it doesn’t block the screen.
We bought this treadmill 2 weeks ago. Overall we like it, but we noticed the cushioning is somewhat lacking. Do you have any suggestions for a mat or something? It’s currently on our basement concrete floor with 3/4 inch thick rubber gym floor directly under the treadmill.
Jeff,
Can you help me understand what you mean by lacking cushioning? Is the treadmill rocking a little while your running on it?
I am wondering if this treadmill will tolerate resistive work with the treadmil off or at a slow speed. What I mean is that I like to use the friction in the tread/gears to push the belt while walking forward, backward, side stepping. Will this treadmill allow that without wearing out the gears?
Frank,
The Sole F80 does not have a manual mode or sled push option where you can disengage the belt from the motor and push it along with your feet. Using it in this way would damage the belt and rollers.
However, the NordicTrack x11i does have this feature. It is currently listed very close in price to the Sole F80 and may be a good option if you are looking for manual sled push mode.
I am wondering if this treadmill would be suitable for an apartment? I understand that all treadmills are going to make noise but am looking for a quieter one.
Laura,
The Sole F80 is a great treadmill for apartments. It is quiet and compact and folds up when not in use. Since the Sole F80 sits closer to the ground, we find it makes less foot noise than comparable treadmills. Give it a try!
Is there a way to start the time at 0, and count up (then just stop your workout when you’re ready to stop)? Or do you always have to pick the length of your workout and watch it count down? Also, can you add time to your workout once the clock has started?
Sarah,
In Manual Mode you just press the button and go… and then stop your workout whenever you are done. If you select one of the set programs: Hill, Fat Burn, Cardio, Strength, HIIT, then it will count backwards down to 0. You can’t add more time to a preset program, but you can always start it again when you are finished or continue in manual mode for as long as you like.
Is this suitable for HIIT type running? I like to walk at 3 for one minute then run at 8 for one minute. Can this be done easily? or do i have to manually hit the speed button several times to get my desired speeds?
Gary,
Yes, you can run HIIT intervals on the F80. The only drawback is there is not a preset button for every speed. It is 2mph, 3mph, 4mph, 5mph, 7mph, 9mph, 12mph. Miles per hour increments in between these preset speeds require you to hit the +/- button — but it isn’t too much of an issue. The motor is quiet and responsive so by the time you have found the correct speed it is usually right there.
This may be a stupid question, but can this go on the second floor of a house without having to worry about the weight and impact of the machine on the floor? I don’t want it falling to the 1st floor.
Kris,
You should be fine. The Sole F80 weighs 278 pounds so it is a sturdy machine, but it should be fine on a second floor.
This treadmill seems to be on a permanent incline, even when set at “0”. I want to place a board underneath the back feet to level it. How hide should the board be? Is 1 inch enough to level it?
We’re not sure why your treadmill would feel inclined. We don’t recommend placing a board beneath the back feet as this may make it unstable and would compromise the integrity of the deck. A slight incline is not all bad and reduces impact on your knees. Is your treadmill new? It may just feel different than what you’re used to? We’ve used the Sole F80 extensively and don’t find it to have a noticeable incline when in the lowest position. Before you place a board underneath, we recommend contacting Sole about the issue — they have an excellent warranty.
Hello how are you? This Sole F80 treadmill, can be synchronized via bluetooth with the Zwift program? please comment .. Greetings
Fernando,
Our understanding is that yes — the Sole F80 will sync with Zwift. We have not tested this ourselves since we don’t have a Zwift account, but on the Zwift support website the Sole F80 is listed as one of the treadmills that supports Zwift.
Hi there, can The Sole F80 easily slide on carpet to move it out of the way when not in use?
Dave,
It depends on the length of your carpet. The Sole machines have two more wheels than most other treadmills so they are much easier to slide — but if you have long carpet it could be an issue since the wheels are pretty small. Otherwise, yes, this machine moves rather easily when folded.
Hi, I want to put a TV just in front of the threadmill, So for me the Tablet Holder is not required and I think the tablet holder could be in my sights. Is it possible to not install the tablet holder? How high is the console without the tablet holder? Do you have another place to put a tablet or phone on the console?
Francois,
Yes, you can remove the tablet holder. It simply screws into the back of the console, so when first assembling the treadmill, you have the option to not attach it if you don’t want to use it. The top of the console itself is about 60″ high off the floor. There is a thick ledge at the base of the console screen right in front of the control panel that will hold an iPad or other personal device for viewing.
I am an avid outdoor runner/jogger and usually put in 4-6 miles each morning. With winter approaching and COVID still preventing me from the gym I am looking to invest in a treadmill. I am used to using Life Fitness models at my local Y but don’t have the budget for a commercial model as I am looking to stay around $1500. I have been comparing the Sole F80 with the Nordictrack Commercial models and still unsure which one is best for me. I typically run while listening to podcasts or music but am curious if the iFit programs might make things more fun while exercising. I found a gently used Nordictrack 2450 for about the same price as a brand new F80 but am weary about getting it because of the recent negative reviews of the Nordictrack customer service. Do you have any advice?
Tony,
A 2450 is a great way to go! Does the gently used model you are looking at include the free iFit membership? Make sure and ask about that, because each machine should include iFit free for the first year. If the treadmill is less than a year old, the membership would still be active and you could capitalize on the remaining trial period.
Both the Sole F80 and Nordictrack 2450 are good treadmills. We prefer the 2450 because it is more comfortable and the iFit content really does make a difference. It’s easier to stay engaged and motivated with interesting, varied content. For your amount of running, the 2450 will also provide more cushioning than the Sole F80.
We occasionally hear feedback about poor Nordictrack customer service, but in our experience the NT machines don’t have any more issues (and often fewer) than other treadmills. During COVID Nordictrack did have to reduce the number of customer service reps that could work at any one time and this led to CS delays. Also, all manufacturers are backed up with repair, replacement parts due to ongoing supply issues that resulted from COVID as well.
We think you’d be well-served by the 2450. Good luck in your search!
We are considering the Sole 80, but hesitating ince you rate it low on cushioning.
Elsewhere it was highly rated for this.
We will only be using it to walk.
Is that still an issue?
Thanks
A
Anne,
The Sole F80 is a good treadmill, but it doesn’t have the same amount of cushioning found on comparable treadmills. We’ve tested this in person here in our studio and while the Sole machines are very sturdy and well-built, they don’t have quite as much cushioning in the deck. If you plan to use it to walk, you should be just fine.
I run 30-50 miles a week on the road (asphalt). I plan to get a C1750 or F80, which one do you suggest?
Thanks,
Hank
Hank,
Those are both great machines. The Sole F80 is a sturdy, simple treadmill! Sole offers a lifetime warranty on their machines so this is always a good option. The 1750 comes with a 10-year warranty, has more cushioning in the deck, and offers iFit content on the touchscreen. If you want to pay for a monthly subscription with outdoor routes that take you walking, hiking and running all over the world, we’d recommend the 1750. If you want something simple that doesn’t require a subscription, the F80 is a better option. Good luck!
Thanks Kristen, I became a happy Sole F80 owner. I love this sturdy treadmill.
just bought this F80 and every time I run over 5,5mph it shuts off abruptly! WTH???
Maureen,
Not sure what’s going on with your F80, but we’d recommend contacting Sole Customer Service about this. Sole covers the F80 with a full lifetime warranty on the deck and motor and up to 3 years on electronics. This company has a good track record with customer service so hopefully they will respond quickly to your issue!
What is the maximum duration (60, 99, 120 minutes, etc.)?
Terri,
The preloaded programs only go to 60minutes, but there is no time limit in manual mode.
How high off the ground is the deck at the 15% incline? I’m looking at this treadmill to purchase. But want to make sure I have enough ceiling height clearance. With me being 6’3″ and 8′ ceiling, not sure how much clearance there would be at the 15% incline. Thanks.
Clayton,
When flat, the deck is only 8″ off the floor. When fully inclined, the top of the deck raises to about 14″ off the floor.
What are the dimensions of the f80 when it is folded up? I’m particularly interested in the length when it’s folded. Thanks!
Kate,
When folded, the Sole F80 is about 45″ long, 70″ high and 37″ wide (the width doesn’t change when it is folded).
Hi.
Thank you for the review. It helped me select a new treadmill.
Regarding cushioning, I would compare running on the F80 to running on a track. This is the level of give that I like. I believe one gets better stability on a stiffer surface and, if desired, softening the impact using a cushioned shoe.
As for the simplicity of the display, the paucity of preset programs, and the lack of screaming coaches getting in my way, makes this treadmill perfect for me. The buttons on the arms is really is all I need and they are, I believe, a distinguishing feature whose value is often neglected in reviews. As an experienced runner, my sessions are all in manual mode with my forerunner watch keeping me on interval schedule.
The only negative to the machine is the lack of decline. Maybe, another negative is that no matter how much I train, this machine will never enable this old man to take advantage of its 12mph capability.
Yoni,
Thank you for your input!
Is there a folding treadmill that is as quiet as this one, with more cushioning and a more tech forward console? No problem if it’s more expensive.
Yes, if you’re looking for more tech we’d recommend the NordicTrack 2450. It has a 14″ touchscreen with subscription videos and programs. You can do a walking tour through downtown London, hike the mountains of New Zealand, or walk through Zion National Park. The cushioning is also more generous so it is more comfortable to walk/hike/run on.
Is there much maintenance required? Does the belt have to be lubricated? Is the warranty transferrable?
Lee,
The Sole F80 requires minimal maintenance. Yes, it is recommended that you lubricate the belt every 100miles or so but it is not difficult. I’m not sure if the warranty is transferrable – you’d have to contact Sole customer service about that.
Can you speak to the deck height? Looking for a treadmill with exactly these durability, no frills features but we have a lower ceiling and a lot of higher end treadmills seem to have super high deck heights. From images this looks better than many, but hard to tell.
Zach,
Deck height is a concern on many treadmills. The Sole F80 is about the lowest deck height you’ll find and would be a great option if you have low ceilings. Step up height is just 8″ off the floor. When fully raised to level 15 incline, the top of the deck lifts to 13″ off the floor. But if you stand back just an inch or two it is lower than that since the deck is higher at the top and angles downward.
Question: I notice there is an obvious line or indentation on the belt that runs diangally. Should I be concerned about this or is this how it is made? I wish I could upload a photo. I would hate to put it together and learn that the belt is faulty and needs to be replaced.
Deanna,
That’s totally normal. Manufacturers do this so you can see the belt easier (the texture can produce an optical illusion). All our Sole treadmills have a diagonal line across the belt. You’re good!
I was looking at the sole F 63 but after reading reviews it looks like this model is better for me (moderate running a few times a week). How would you say this compares to the horizon AT 7.0?
Both the Sole F80 and Horizon AT 7.0 are good machines. The Horizon has more programs (20+) integrated into the console than Sole which only has 10. However, I find the console on the Sole treadmills to be easier to use and understand than the Horizon — it has a lot of buttons and things going on with the console. Other than that, the functionality is very similar and you’ll probably be happy with either one. We are comfortable recommending both as quality treadmills.
Question : does the advertised width of the treadmill (37″) represent the widest part of the front, exterier frame, or is the width only for the deck itself?
Jay,
That is the overall width of the treadmill. The widest part is usually where the uprights hold the console. The treadmill belt is 22″ wide and the deck is only a few inches wider than that.
We bought the F80. Is there a way to change the settings to metric? That is, kilometres instead of miles?
Patricia,
Yes, in the settings menu you should be able to switch from miles to kilometers.
Is the F80 able to fit through a door? I want to be able to wheel it through to another room occasionally but am worried that it won’t got through since it is 35 inches wide. Can it go through sideways or will it not wheel that way? From your pictures it looks like the side angle might be more that 35 inches.
Ross,
When folded, the F80 is about 36 inches wide. It does not slide sideways, so it would be hard to get through a door. We recommend assembling it in the room you plan to use it since moving it up/down stairs and in/out of doorways can be a challenge.
Would you recommend this treadmill for a senior citizen looking to do cardiac rehab? I do mostly walking.
Ken,
Yes! The F80 would be an excellent choice. It has a low step up height of just 8 inches, so it’s easy to get on and off. It also has control buttons on the handrails which are easy to use. The console is simple and doesn’t require a subscription. It also folds up. You could also look at the Sole F63 if you want to save a little. It is slightly less cushioned, but for walking you’ll be fine.
How do you guys not mention that it only tracks distance in tenths of a mile vs hundredths like any normal treadmill would? Especially when they visually have you going around a .25 mi track image?? Wish would have known that before I bought it. Maybe mention that in your review next time to prevent others from making same mistake.
Hi there – Can you tell me if this has an “auto-off” if it doesn’t sense movement? For example, doing spring intervals, I don’t want to turn the speed down, I just want to run for 30 seconds and step on the side rails for 30 and then run, and then rest, etc. Some machines will detect no impact and turn off. Does this machine do that?
Also, I know this machine doesn’t have a monthly subscription, but for the machines that do like Nordic, are you required to pay for the service or can you get a machine equipped with it and not pay for the service? I want a no frills, no fuss, not fancy tech machine which is why I like the Sole, but if it lacks some cushioning as others have stated, I may consider a different option.
Sarah,
No, it doesn’t have an auto-off. If you remove the safety key, the belt will turn off, but you can step on the side rails and the belt will keep moving. The Sole F80 does not require a subscription. It is a simple, “hop on and go” treadmill. It isn’t the most cushioned deck. Nordictrack treadmills have more cushioning. But it’s certainly better than running outdoors.
We’re looking for a relatively lightweight folding treadmill with good cushioning to use in our apartment. My husband will be the main user. He is 5’11” and runs 3-4x/wk at about 6 mph. Any recommendations would be appreciated. Thanks.
Rachel,
The Sole F80 is a great option. It folds up, has a strong motor for running, and is extremely durable. It isn’t super lightweight, but the stability keeps it sturdy beneath you. As long as you don’t plan to move it often, the weight shouldn’t be an issue since it folds up.
Hi – After much research, I just ordered the Sole F80 and can’t wait to get it. Is there a specific treadmill mat you would recommend for tile floors?
Rowinsa,
Pretty much any treadmill mat will work. We don’t have a specific brand we use. We’d recommend finding one that covers the full surface of the floor and adds a bit of cushion. You can find them on Amazon.
I was wondering what treadmill you’d recommend based on my usage and fatness…. I am 6′ – 250lbs
I had a NordicTrack A2550, had slippage issues while using this, and something crapped out, so looking for a new treadmill.
I was using the treadmill about 5 days/week, 2 days walking (4.0-4.5mph for up to about an hour on avg), and 3 days jogging for 30-45min @6-8mph and sometimes another 30 min walking.
Have no desire to run/jog any longer than that and will never be training for a marathon, but would like to mix in some short intervals at higher speeds.
I’ve narrowed down my choice to the Sole(s), have no desire to spend $1000 on a NordicTrack console should it ever crap out, and have no desire to use iFit.
Mike,
We’d probably recommend either the Sole F80 or Sole F85. The updated Sole F85 allows you to watch NetFlix, YouTube and a few other programs. The Sole F80 is less expensive and has roughly the same functionality without the touchscreen. If you’d like the option to watch NetFlix, etc then the F85 is a great option. If you already have other content you plan to use, or are perfectly fine using a tablet, the F80 will save you a bit of money. Either is a great treadmill.
i noticed your video showing you slightly pushing it when it’s folded. I a looking for something that can be folded and moved into a corner of the room when done (on hardwood floors). how easy is it to move several feet?
Stacy,
The F80 has four wheels rather than just two, so you can roll it along hardwood as long as the floor is level and not grooved. The treadmill is quite heavy, so if you have grooves in the wood, the wheels can “catch” in the groove. Otherwise, it’s relatively easy to move. Be advised – it is heavy, so even though it will roll, we recommend caution when moving it.
Hello,
I’m torn between the F80 and the Lifespan 5500.
Sounds like both would work in an upstairs apartment (need something as quiet as possible) The 5500 is kind of pricey…like $900 more. The question for me is which has the best cushioning I’ve had foot problems in the past and plan to walk and run on this machine daily. Is the cushioning on the 5500 worth the extra $900? Would you recommend another low tech treadmill in these price ranges. My darkhorse is the Proform 9000 but I’m concerned it may be too much tech for me.
Boyd,
They’re pretty comparable to be quite honest. You aren’t getting an additional $900 of cushioning on the LifeSpan. It has a nice feel and fluid belt but I’ve always felt it was a bit overpriced compared to other treadmills. The Sole treadmills don’t have as much cushioning as the Nordictrack models. If cushioning is important to you, I’d recommend the Commercial series, the 1750, 2450 or 2950. The 1750 should be sufficient for you. You can use it without a subscription if you are concerned about the extra cost.
Hello! Can you tell if NordicTrack i7 or Sole F63/F80 has better cushioning? I do not have much choice here, so looking for those models. We also have Kettler Alpha run 200, if you can comment on that.
Anja,
The Sole F85 has the best cushioning out of those three treadmills. We haven’t tested the Kettler Alpha run.
Hi. Thanks for the review. We bought an F80 at the end of Dec 2023. Loving it so far, for both walking and running. Unfortunately the fan is weak. And, yes, it has wireless charging, but I was hoping it had a USB port as well. If it’s there, I can’t find it. Does one exist, and, if so, where is it? TIA