NordicTrack 2450 Treadmill Review: It Makes Me Love Running

Dimensions/Storability

One indication that a treadmill (especially one made for running) is well-built is its size and weight. You don’t want a small, lightweight treadmill if you want to run for hours.

The 2450’s dimensions are 77.3” L x 37” W x 63.4” H.

The NordicTrack 2450 isn’t lightweight. When delivered in the box, it weighs 332 lbs. You’ll need two people to set it up and take it out of the box. One strong, handy person could do it, but having multiple people is a better idea.

Now, you probably won’t need two people to move the 2450 around when it’s assembled and ready to use, but not everyone is moving it. I wouldn’t expect my grandma to move this treadmill.

My 5-foot frame can move the 2450.

When folded, it must be tipped back to engage the two transport wheels. It isn’t the heaviest folding treadmill I’ve moved, but it’s heavy enough that I wouldn’t want to move it often if it were in my home. I’d prefer to keep it parked where I plan to use it.

The folding deck is convenient. It helps reduce the overall floor space the 2450 occupies. To fold it, you lift the back of the deck. Once lifted, the deck’s lift assist kicks in to help you fold and lock it into place. You’ll need to squat down to do this, and even though there is a lift assist, the deck is still fairly heavy, so keep this in mind.

To unfold, you place your foot against the vertical bar at the bottom of the deck.

From there, the deck slowly lowers to the floor on its own. This isn’t a treadmill to hide in your closet, but you could shove it against the wall or in a corner when folded. Like I said, it’s best to keep the 2450 ideally in the spot you’ll use it, if not nearby.

Onboard Workouts & Apps

The training content is a huge factor on most treadmills, especially if the treadmill comes with a large attached touch screen like the 2450. A good rule of thumb is that if a treadmill has a touchscreen, it most likely comes with subscription training content.

Here is everything you can expect from the NordicTrack 2450’s touchscreen.

iFit

iFIT is a fitness training platform that can be streamed on the touchscreen using the NordicTrack 2450. iFIT requires a subscription fee of $39 per month. 1, 2, and 3-year memberships of the iFIT Pro membership are available. Buying one of these memberships upfront can help cut the monthly price.

iFIT’s library of classes consists of thousands of trainer-led workouts. These are filmed indoors and outdoors. What iFIT is most known for is the outdoor-filmed workouts. These feature an instructor who guides you through locations worldwide–literally on every continent!

My travel bucket list is constantly getting longer from all the iFIT workouts I’ve taken over the years.

The studio classes are fun, but the outdoor workouts are more so. It’s what makes iFIT.

SmartAdjust and ActivePulse

Other features that make iFIT are SmartAdjust and ActivePulse. These features automatically adjust the 2450 for hands-free training. SmartAdjust uses your previous workout history to adjust the treadmill to speeds it thinks will work for you. ActivePulse is even more specific because it uses your heart rate to adjust the treadmill to keep you within specific heart rate training zones.

You can use NordicTrack’s armband (sold separately) or a Garmin watch. Unfortunately, my Apple watch doesn’t connect to the 2450, so I can’t use this feature. Matt and Kaleigh have Garmins, and they love using ActivePulse.

Even if you’re new to iFIT, the Follow Trainer button on the screen will adjust the 2450 to match the instructor’s cues. The incline also adjusts automatically to match the terrain of the workout. This is helpful if you’re hiking or running up a mountain.

Create Your Own Workouts

You can also create your own workouts. These don’t follow an instructor. Instead, you can program intervals or set time, distance, and calorie goals.

A lap track is displayed on the screen during these workouts.

Note: The Google Map feature is currently available. We aren’t sure if it will be added back. iFIT is beta-testing many of these new features, but we’ll update this review if Google Maps comes back.

Streaming Apps

A recent update to iFIT is the streaming apps such as Netflix, Amazon Prime Video, and Spotify. I want to be clear that you need to subscribe to iFIT to use these apps. You then need to log into these apps using your existing account for each. This is typical for most training subscriptions that include third-party apps like Peloton.

I’d love to see more apps added in the future, but having Netflix and Spotify is game-changing.

If I want to watch Netflix while taking a guided outdoor iFIT workout, I can mute the instructor but set the treadmill to SmartAdjust or Follow Trainer for the 2450 to adjust while binge-watching some shows.

It helps to have the metrics charts for the speed and incline on the bottom of the screen so you know what’s coming. The motor adjusts fast, so it can catch you off-guard if you don’t know it’s coming. (More on how fast the motor is below).

I’m very excited about Spotify because I can log into my account and listen to whatever music I want during my iFIT workouts.

iFIT has its own music, but the music is my biggest con regarding the training subscription. It isn’t bad, but it can feel stale because it features preselected songs split into different genres. So, I’m glad Spotify is now available to stream.

AI Coach

An AI Coach is in beta testing. It is designed to recommend specific iFIT workouts based on your training goals. Since iFIT has over 17,000 trainer-led on-demand workouts (and counting), choosing which ones to take can get overwhelming. I’m excited to try this feature when it becomes available.

Even before these updates, iFIT was one of the best training subscriptions. The improvements and new features are welcomed, and as I said, iFIT is a big part of the NordicTrack 2450 experience.

Related: I Tried iFit for 30 Days – Here’s My Honest Review

OnBoard Workouts

You can use the 2450 without a subscription, but the features and functionality are limited. If you’re adamant about not subscribing, you must create a free iFIT account to use manual mode and the onboard workouts. You can use manual mode without an internet connection and without an iFIT account.

You can also use manual mode in iFIT with a subscription.

The treadmill’s touchscreen provides most of its functionality, and without a subscription to iFIT, you miss out on many features.

Console

The NordicTrack 2450 has a new 24” touchscreen. It’s the sleekest screen from NordicTrack yet, and it’s also the fastest. It was updated with faster processing and a whole new layout with iFIT.

The screen tilts up and down and rotates to either side of the treadmill, allowing you to take iFIT’s mat workouts or treadmill boot camp classes while on and off the treadmill.

The screen is well-positioned and easy to adjust. My biggest gripe with it is it’s glare. If you have overhead lighting, it might be hard to see iFIT on the screen. iFIT was updated to be in dark mode only, so I think this is why the screen has glare.

An update to include light mode for iFIT would probably help this. The screen glare isn’t excessive, but I see my reflection while running more than I’d like to.

The console has very minimal physical buttons to adjust the treadmill.

There are the basic start/stop, speed, and incline buttons. There are also buttons for the fan and speaker volume. What’s missing from the previous model are the quick-adjusting buttons. These were numbered buttons on either side of the screen to easily adjust from high and low speeds and inclines.

Fortunately, these buttons are on the screen in manual mode and iFIT.

Running while trying to hit a specific speed and incline button is a little challenging, though. I think having buttons on the side handles or even down on the console by the start/stop buttons would be helpful in a future update.

The touchscreen isn’t hard to use, and iFIT’s new layout is actually pretty easy to navigate. I especially like to toggle between iFIT, streaming apps, and other features, like SmartAdjust, while I’m running. Having roller dials like the Peloton Tread or even switches like Sole treadmills would be helpful, though.

Right now, the only way to adjust the speed to more specific settings, like 5.6 mph, is to press the up and down speed buttons on the console. This is kind of annoying to do because you have to push the button so many times. If you hold it, it adjusts by 0.5 mph more quickly, but having a little better functionality on the console here would be nice.

The speakers are clear and have a wide volume range. They should be plenty loud for you to hear your music, show, or movie as you run. They are Bluetooth-enabled to pair with your compatible headphones.

The speakers aren’t compatible with connecting your phone, though. I would keep this in mind if you don’t use Spotify for music. You can only use the apps on the screen with an iFIT subscription. You can’t screen mirror or connect your phone or tablet to the touchscreen to stream other content.

The fan’s breeze feels nice. It feels about as effective as the previous model. It has multiple settings for the airflow. You can’t control the direction of the airflow, but it should hit about chest level for most people. It hits my neck, but I’m short at only 5’1”.

There are two cup holders for your phone and/or water.

When I first put my 40 oz HydroJug in one of the cup holders, I was nervous I would have to remove it once I started running. It wasn’t until I finished my run that I remembered my water was still there. It stays put and doesn’t wobble like it does on other treadmills.

The screen also doesn’t shake! This is a huge win because most large touchscreens on fitness equipment have some shake while running.

Related: NordicTrack 2450 vs Peloton Tread: Which One Dominates the Treadmill Game?

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Build Quality

The NordicTrack Commercial 2450 has a sleek design similar to what many treadmills with touchscreens are modeled after. There’s more than meets the eye regarding the 2450, especially with the new updates.

On the surface, the 2450 looks almost the same as the previous version, but it isn’t; it’s better!

The amount of features packed into its design is impressive. We were also surprised at how it performed during our testing. This is thanks to the new updates that I’m going to go through in a moment.

One thing to keep in mind is that even though “commercial” is in its name, this treadmill isn’t meant to be used in a public gym. It’s made for home use only. Also, commercial treadmills are priced closer to $10,000+, whereas the 2450 is usually priced around $3000.

Frame

The steel frame supports the base, which is typical for folding treadmills. The two uprights extend up and hold the console in place. Like I said, nothing shakes, which I’m very pleased about.

I also mentioned that this is a heavy folding treadmill. It supports up to 400 lbs, which is the highest weight limit we see on most motorized treadmills. This generous weight limit indicates that this is a well-built treadmill.

The handles are easy to reach.

However, the console and touchscreen might feel a little low for taller folks. Matt is 6’5” and has to look down at the screen like he does on most treadmills.

Motor

The motor is the largest DC motor I’ve tested, at 4.25 CHP. It’s made for serious training–think marathons, multiple-runner households, HIIT, sprints—and should handle it all easily.

The NordicTrack 2450 is a premium treadmill with a premium motor.

It’s also the fastest treadmill at NordicTrack, with a top speed of 14 mph. Most home treadmills top out at 12 mph. This is a 4:17-mile running pace. Most people can’t run this fast, so the speed range is plenty.

The 2450 also has a 12% incline and a -3% decline.

The incline is nice for hill training. The deck is slightly inclined at 0%, but most treadmills we’ve tested are. You shouldn’t worry about setting the 2450 to a slight 1% incline to match the intensity of running outside. It feels flat to run on, so you probably won’t notice this anyway.

The decline is subtle but helpful, especially for race training and knee strengthening.

During our noise test, the motor reached 55 dB at 3 mph and 67 dB at 12 mph in our studio. This is quieter than the previous version. It makes about the same noise as the average microwave and dishwasher. It might be too loud in an apartment since most treadmills are, but the 2450 should be quiet for most homes.

We were really surprised by the motor responsiveness test. Adjusting the speed from 1 mph to 12 mph only took 14 seconds. Horizon treadmills and the Peloton Tread have been the fastest ones to adjust that we’ve tested, but the 2450 is now 4 to 5.6 seconds faster than these treadmills.

I didn’t even have time to think about waiting for the speed to change. While running, it felt almost instantaneous from when I’d adjusted the speed to it changing.

This is at the bottom of the screen. You’ll want to watch it to prepare for the speed changes because they are quick!

The incline is even quieter than the speed and very smooth and fast to adjust.

Related: Best High-End Treadmills: Elevate Your Fitness with These Premium Machines

Deck

The deck is 60” long and 22” wide, the largest deck size we see on folding treadmills. It is spacious enough to support long and short strides. If the screen feels too close for my liking, I have enough room to run further back on the deck while watching Netflix.

To quote the movie Step Brothers, “There’s so much room for activities!”

The increase in deck size is why the deck feels heavier when folded. I love the deck for its size, weight, and cushioning. One aspect where NordicTrack is usually at the top is deck softness. They have the most cushioned treadmill decks. The 2450 isn’t as soft as the incline trainers from NordicTrack, but it’s softer than other brands.

The cushioning helps prevent discomfort in your legs. If you’re like me, running can be uncomfortable. I usually get some pain around my ankles on most treadmills, but I don’t on the 2450. This makes me feel like I can run longer because of it.

We notice a significant difference while running on the 2450 instead of outside on asphalt and even on the Peloton Tread, Sole F85, and Bowflex Treadmill 22, which all have firm cushioning.

Warranty

Along with a powerful new motor, NordicTrack includes a lifetime motor warranty. The brand’s standard 10-year frame, 2-year parts, and 1-year warranty are also included. This warranty helps to instill confidence in the construction.

Should You Buy the NordicTrack 2450

Just as I didn’t think I could enjoy running on NordicTrack treadmills more than I already did, the new (and impressively improved) 2450 rolls into our studio. An already premium-quality treadmill has some updates that have set the bar for the new standard for folding treadmills.

It’s powerful, quiet, insanely fast (hello, 14 mph max speed and quick-to-adjust motor!), and comfortable. NordicTrack’s deck cushioning is softer than most treadmills you’ll run on–home and commercial.

As much as I love the treadmill alone, it isn’t complete without iFIT. I think if you have the budget for the 2450, you should really subscribe to iFIT. The screen is almost a waste without it because of all the features iFIT provides.

There’s now Netflix and Spotify, as well as the ability to create your own workouts, along with iFIT’s massive library of trainer-led workouts. If training content isn’t your thing, there are other treadmills I’d recommend looking into. The NordicTrack 2450 stands apart with its construction and build quality, but the 24” touchscreen deserves to be watched as much as the deck deserves to be run on.

If you’re looking for a comfortable, interactive, entertaining, fast, foldable, and, frankly, enjoyable treadmill, this one is it. There’s a reason why the NordicTrack 2450 has been on our best treadmills list for years, and this latest model echoes the expectations we’ve always had for it.

Still unsure? Here are the most popular NordicTrack treadmills you should consider

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NordicTrack 2450 Treadmill Q&A / FAQ

Does the NordicTrack 2450 work without the internet?

Yes. The NordicTrack 2450 has a quick-start manual mode that doesn’t require Wi-Fi. However, you’ll need to connect to the internet to log into iFIT or access the free onboard workouts. iFIT requires a subscription fee, but it is definitely worth it if you want to take advantage of high-quality training features on the 2450.

Can you use the NordicTrack 2450 without iFIT?

You can use the NordicTrack 2450 without iFIT. A manual mode that tracks your metrics and allows you to adjust the treadmill as you go is available, as well as a few onboard workouts and featured iFIT workouts. You have to create a free iFIT account to access these.

While iFIT is optional, it makes for an interactive and immersive training experience on the 2450’s 24” adjustable touchscreen. A lot of the treadmill’s functionality is built into the touchscreen, and you miss out on many tech features if you don’t subscribe to iFIT.

We think the outdoor-filmed workouts and SmartAdjust technology make iFIT’s subscription worth it. Plus, this treadmill’s swivel screen allows you to utilize even more workouts, like strength training and yoga, for training off the deck. Streaming apps like Netflix and the ability to create your own workouts are available with iFIT, too.

Does the NordicTrack 2450 fold up?

The 2450 has a folding deck that helps to save a lot of floor space when not in use. To fold the deck, you lift the back end, and it locks into place. Once unfolded, the deck slowly lowers to the floor on its own. Moving the 2450 requires it to be folded and tipped back to engage the wheels. Knowing your physical capabilities is important to determine if moving and folding this 300-lb+ treadmill is appropriate for you.

What is the difference between the NordicTrack 1750 and 2450 Treadmills?

The NordicTrack 2450 is the higher-end treadmill of the two, with a larger touchscreen. It also goes up to 14 mph versus the 12 mph max that the 1750 has. The 24” touchscreen is large and highly adjustable, but the 1750’s 16” touchscreen is a good trade-off if you want to save some money for the same quality and almost all of the same features.

Is our NordicTrack Commercial 2450 review a paid review?

Our NordicTrack 2450 review isn’t a paid review. NordicTrack doesn’t pay us to review the 2450 or its other treadmills. NordicTrack and other brands send us their treadmills to test and review. However, we choose all the treadmills we recommend on our best treadmill list based on our testing and how they each perform for our team.

We earn a commission when you make a purchase through our affiliate links at no extra cost. This helps us keep creating informed reviews for you. We also earn a commission from several other treadmill and fitness brands. It is our goal to test as many treadmills as possible to ensure we’re recommending the absolute best treadmills on the market.

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