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Guru Blog

Is It Safe To Run On A Treadmill Barefoot?

By
  • Sydney Kaiser
    Sydney Kaiser
    X
    Sydney Kaiser
    Sydney KaiserProduct Reviewer, Content Writer, Certified Personal Trainer

    Sydney is a certified fitness instructor, personal trainer, and sports nutritionist who combines her passion for fitness, health, and wellness with her passion for writing. After graduating from UC Riverside with a Master of Fine Arts in Creative Writing, she began teaching indoor cycling and Lagree Fitness group fitness classes to people of all ages and abilities. Raised in Central Michigan, Sydney grew up training and competing on the Arabian Horse Association circuit through both Regional and National levels in Dressage and Sport Horse classes. In college, Sydney went on to compete at the collegiate level as a Division 1 equestrian athlete. Here at TRG, Sydney relies on her extensive background in fitness when reviewing and recommending all kinds of fitness, recovery, and health-related equipment and products.

    See full bio
May 14, 2024

Barefoot running was all the rage a few years ago, with many people still practicing it […]

May 14, 2024
  • Sydney Kaiser
    Sydney Kaiser
    Product Reviewer, Content Writer, Certified Personal Trainer

Is It Safe To Run On A Treadmill Barefoot

Is Running On A Treadmill Bad For You? Experts Weigh In

By
  • Sydney Kaiser
    Sydney Kaiser
    X
    Sydney Kaiser
    Sydney KaiserProduct Reviewer, Content Writer, Certified Personal Trainer

    Sydney is a certified fitness instructor, personal trainer, and sports nutritionist who combines her passion for fitness, health, and wellness with her passion for writing. After graduating from UC Riverside with a Master of Fine Arts in Creative Writing, she began teaching indoor cycling and Lagree Fitness group fitness classes to people of all ages and abilities. Raised in Central Michigan, Sydney grew up training and competing on the Arabian Horse Association circuit through both Regional and National levels in Dressage and Sport Horse classes. In college, Sydney went on to compete at the collegiate level as a Division 1 equestrian athlete. Here at TRG, Sydney relies on her extensive background in fitness when reviewing and recommending all kinds of fitness, recovery, and health-related equipment and products.

    See full bio
May 13, 2024

As strength training becomes more popular (and rightfully so because it’s very beneficial), cardio can sometimes […]

May 13, 2024
  • Sydney Kaiser
    Sydney Kaiser
    Product Reviewer, Content Writer, Certified Personal Trainer

Is Running On A Treadmill Bad For You

4 Incline Treadmills Workouts To Keep You Moving

By
  • Sydney Kaiser
    Sydney Kaiser
    X
    Sydney Kaiser
    Sydney KaiserProduct Reviewer, Content Writer, Certified Personal Trainer

    Sydney is a certified fitness instructor, personal trainer, and sports nutritionist who combines her passion for fitness, health, and wellness with her passion for writing. After graduating from UC Riverside with a Master of Fine Arts in Creative Writing, she began teaching indoor cycling and Lagree Fitness group fitness classes to people of all ages and abilities. Raised in Central Michigan, Sydney grew up training and competing on the Arabian Horse Association circuit through both Regional and National levels in Dressage and Sport Horse classes. In college, Sydney went on to compete at the collegiate level as a Division 1 equestrian athlete. Here at TRG, Sydney relies on her extensive background in fitness when reviewing and recommending all kinds of fitness, recovery, and health-related equipment and products.

    See full bio
May 1, 2024

Inclining your treadmill’s deck is a simple, yet effective way to add more intensity to your […]

May 1, 2024
  • Sydney Kaiser
    Sydney Kaiser
    Product Reviewer, Content Writer, Certified Personal Trainer

Incline Treadmill Workouts

Top 9 Treadmill Benefits – Don’t Buy A Treadmill Before Reading

By
  • Sydney Kaiser
    Sydney Kaiser
    X
    Sydney Kaiser
    Sydney KaiserProduct Reviewer, Content Writer, Certified Personal Trainer

    Sydney is a certified fitness instructor, personal trainer, and sports nutritionist who combines her passion for fitness, health, and wellness with her passion for writing. After graduating from UC Riverside with a Master of Fine Arts in Creative Writing, she began teaching indoor cycling and Lagree Fitness group fitness classes to people of all ages and abilities. Raised in Central Michigan, Sydney grew up training and competing on the Arabian Horse Association circuit through both Regional and National levels in Dressage and Sport Horse classes. In college, Sydney went on to compete at the collegiate level as a Division 1 equestrian athlete. Here at TRG, Sydney relies on her extensive background in fitness when reviewing and recommending all kinds of fitness, recovery, and health-related equipment and products.

    See full bio
April 30, 2024

Treadmills are one of our main fitness equipment of choice. We have tested all kinds of […]

April 30, 2024
  • Sydney Kaiser
    Sydney Kaiser
    Product Reviewer, Content Writer, Certified Personal Trainer

Top Treadmill Benefits

Troubleshooting ProForm Treadmill Problems

By
  • Sydney Kaiser
    Sydney Kaiser
    X
    Sydney Kaiser
    Sydney KaiserProduct Reviewer, Content Writer, Certified Personal Trainer

    Sydney is a certified fitness instructor, personal trainer, and sports nutritionist who combines her passion for fitness, health, and wellness with her passion for writing. After graduating from UC Riverside with a Master of Fine Arts in Creative Writing, she began teaching indoor cycling and Lagree Fitness group fitness classes to people of all ages and abilities. Raised in Central Michigan, Sydney grew up training and competing on the Arabian Horse Association circuit through both Regional and National levels in Dressage and Sport Horse classes. In college, Sydney went on to compete at the collegiate level as a Division 1 equestrian athlete. Here at TRG, Sydney relies on her extensive background in fitness when reviewing and recommending all kinds of fitness, recovery, and health-related equipment and products.

    See full bio
April 24, 2024

iFIT, which is the parent company of NordicTrack and ProForm, has been manufacturing fitness equipment for […]

April 24, 2024
  • Sydney Kaiser
    Sydney Kaiser
    Product Reviewer, Content Writer, Certified Personal Trainer

Troubleshooting ProForm Treadmill Problems Pro 9000

NordicTrack Treadmill Repair

By
  • Sydney Kaiser
    Sydney Kaiser
    X
    Sydney Kaiser
    Sydney KaiserProduct Reviewer, Content Writer, Certified Personal Trainer

    Sydney is a certified fitness instructor, personal trainer, and sports nutritionist who combines her passion for fitness, health, and wellness with her passion for writing. After graduating from UC Riverside with a Master of Fine Arts in Creative Writing, she began teaching indoor cycling and Lagree Fitness group fitness classes to people of all ages and abilities. Raised in Central Michigan, Sydney grew up training and competing on the Arabian Horse Association circuit through both Regional and National levels in Dressage and Sport Horse classes. In college, Sydney went on to compete at the collegiate level as a Division 1 equestrian athlete. Here at TRG, Sydney relies on her extensive background in fitness when reviewing and recommending all kinds of fitness, recovery, and health-related equipment and products.

    See full bio
April 24, 2024

Our team here at TRG has been testing NordicTrack treadmills for years. Among our top recommendations, […]

April 24, 2024
  • Sydney Kaiser
    Sydney Kaiser
    Product Reviewer, Content Writer, Certified Personal Trainer

NordicTrack Treadmill Repair X22i Incline

How to Move a Treadmill: Tips from the Experts

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
April 9, 2024

Figuring out how to move a treadmill is a dreadful task that’s almost as dreadful as […]

April 9, 2024
  • Kaleigh Ray
    Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

How to Move a Treadmill NordicTrack 1250 Moving

Treadmill Types: Finding the Perfect Treadmill for Your Goals

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
April 9, 2024

There are so many different types of treadmills. This list covers the top few types and […]

April 9, 2024
  • Kaleigh Ray
    Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

Treadmill Types Sole F80

6 Treadmill Workouts for Beginners

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
April 1, 2024

The treadmill can be either a scary place or a refuge for new gym goers and […]

April 1, 2024
  • Kaleigh Ray
    Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

Treadmill Workouts for Beginners Horizon T101

5 HIIT Treadmill Workouts to Get Your Heart Pumping

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
March 27, 2024

I’ve reviewed dozens of treadmills, so I know a thing or two about how they work. […]

March 27, 2024
  • Kaleigh Ray
    Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

HIIT Workouts Horizon 7.8 AT Treadmill

Best Fitness Equipment and Trends from CES 2024

By
  • Kaleigh Ray
    Kaleigh Ray
    X
    Kaleigh Ray
    Kaleigh Ray

    Kaleigh received a master’s in Biomechanics from the University of Northern Colorado in 2022. She is a runner and competed in Division 2 cross country and track. Since college, she has competed in trail and road races from the mile to marathon distance. Kaleigh is certified as an exercise physiologist through the American College of Sports Medicine and has worked as both a personal trainer and a running coach. At TRG, Kaleigh combines her expertise in biomechanics with over a decade of running experience to review and test treadmills and other fitness equipment.

    See full bio
January 12, 2024

CES 2024 sprawled across several high-profile destinations on the Las Vegas strip, and we headed right […]

January 12, 2024
  • Kaleigh Ray
    Kaleigh Ray
    Product Reviewer, Content Writer, Biomechanist

GURU CES WalkingPad Treadmills

Benefits Of Walking During Pregnancy

By
  • Sydney Kaiser
    Sydney Kaiser
    X
    Sydney Kaiser
    Sydney KaiserProduct Reviewer, Content Writer, Certified Personal Trainer

    Sydney is a certified fitness instructor, personal trainer, and sports nutritionist who combines her passion for fitness, health, and wellness with her passion for writing. After graduating from UC Riverside with a Master of Fine Arts in Creative Writing, she began teaching indoor cycling and Lagree Fitness group fitness classes to people of all ages and abilities. Raised in Central Michigan, Sydney grew up training and competing on the Arabian Horse Association circuit through both Regional and National levels in Dressage and Sport Horse classes. In college, Sydney went on to compete at the collegiate level as a Division 1 equestrian athlete. Here at TRG, Sydney relies on her extensive background in fitness when reviewing and recommending all kinds of fitness, recovery, and health-related equipment and products.

    See full bio
December 18, 2023

As someone who has just entered the 3rd trimester of her first pregnancy, I’m getting a […]

December 18, 2023
  • Sydney Kaiser
    Sydney Kaiser
    Product Reviewer, Content Writer, Certified Personal Trainer

The Best Benefits of Walking During Pregnancy

9 Treadmill Workout Tips For Pregnancy

By
  • Sydney Kaiser
    Sydney Kaiser
    X
    Sydney Kaiser
    Sydney KaiserProduct Reviewer, Content Writer, Certified Personal Trainer

    Sydney is a certified fitness instructor, personal trainer, and sports nutritionist who combines her passion for fitness, health, and wellness with her passion for writing. After graduating from UC Riverside with a Master of Fine Arts in Creative Writing, she began teaching indoor cycling and Lagree Fitness group fitness classes to people of all ages and abilities. Raised in Central Michigan, Sydney grew up training and competing on the Arabian Horse Association circuit through both Regional and National levels in Dressage and Sport Horse classes. In college, Sydney went on to compete at the collegiate level as a Division 1 equestrian athlete. Here at TRG, Sydney relies on her extensive background in fitness when reviewing and recommending all kinds of fitness, recovery, and health-related equipment and products.

    See full bio
December 18, 2023

As someone who spends a pretty significant amount of time using treadmills and who is also […]

December 18, 2023
  • Sydney Kaiser
    Sydney Kaiser
    Product Reviewer, Content Writer, Certified Personal Trainer

Treadmill Workout Tips For Pregnancy

Common Treadmill Injuries And How To Avoid Them

By
  • Sydney Kaiser
    Sydney Kaiser
    X
    Sydney Kaiser
    Sydney KaiserProduct Reviewer, Content Writer, Certified Personal Trainer

    Sydney is a certified fitness instructor, personal trainer, and sports nutritionist who combines her passion for fitness, health, and wellness with her passion for writing. After graduating from UC Riverside with a Master of Fine Arts in Creative Writing, she began teaching indoor cycling and Lagree Fitness group fitness classes to people of all ages and abilities. Raised in Central Michigan, Sydney grew up training and competing on the Arabian Horse Association circuit through both Regional and National levels in Dressage and Sport Horse classes. In college, Sydney went on to compete at the collegiate level as a Division 1 equestrian athlete. Here at TRG, Sydney relies on her extensive background in fitness when reviewing and recommending all kinds of fitness, recovery, and health-related equipment and products.

    See full bio
December 12, 2023

A treadmill is a great way to stay active in the comfort of your own home. […]

December 12, 2023
  • Sydney Kaiser
    Sydney Kaiser
    Product Reviewer, Content Writer, Certified Personal Trainer

Common Treadmill Injuries and How To Avoid Them Matt Running

Treadmill vs Stair Stepper – Cardio Comparison

By
  • Sydney Kaiser
    Sydney Kaiser
    X
    Sydney Kaiser
    Sydney KaiserProduct Reviewer, Content Writer, Certified Personal Trainer

    Sydney is a certified fitness instructor, personal trainer, and sports nutritionist who combines her passion for fitness, health, and wellness with her passion for writing. After graduating from UC Riverside with a Master of Fine Arts in Creative Writing, she began teaching indoor cycling and Lagree Fitness group fitness classes to people of all ages and abilities. Raised in Central Michigan, Sydney grew up training and competing on the Arabian Horse Association circuit through both Regional and National levels in Dressage and Sport Horse classes. In college, Sydney went on to compete at the collegiate level as a Division 1 equestrian athlete. Here at TRG, Sydney relies on her extensive background in fitness when reviewing and recommending all kinds of fitness, recovery, and health-related equipment and products.

    See full bio
December 10, 2023

Maybe you’re getting ready to start a new workout routine or want to add a piece […]

December 10, 2023
  • Sydney Kaiser
    Sydney Kaiser
    Product Reviewer, Content Writer, Certified Personal Trainer

Treadmill vs Stair Stepper

When Is The Best Time To Buy A Treadmill?

By
  • Sydney Kaiser
    Sydney Kaiser
    X
    Sydney Kaiser
    Sydney KaiserProduct Reviewer, Content Writer, Certified Personal Trainer

    Sydney is a certified fitness instructor, personal trainer, and sports nutritionist who combines her passion for fitness, health, and wellness with her passion for writing. After graduating from UC Riverside with a Master of Fine Arts in Creative Writing, she began teaching indoor cycling and Lagree Fitness group fitness classes to people of all ages and abilities. Raised in Central Michigan, Sydney grew up training and competing on the Arabian Horse Association circuit through both Regional and National levels in Dressage and Sport Horse classes. In college, Sydney went on to compete at the collegiate level as a Division 1 equestrian athlete. Here at TRG, Sydney relies on her extensive background in fitness when reviewing and recommending all kinds of fitness, recovery, and health-related equipment and products.

    See full bio
December 9, 2023

So, you’ve found the ideal treadmill to help you crush your goals but you aren’t sure […]

December 9, 2023
  • Sydney Kaiser
    Sydney Kaiser
    Product Reviewer, Content Writer, Certified Personal Trainer

When is the best time to buy to a treadmill Sydney running

How Much Does A Treadmill Cost?

By
  • Sydney Kaiser
    Sydney Kaiser
    X
    Sydney Kaiser
    Sydney KaiserProduct Reviewer, Content Writer, Certified Personal Trainer

    Sydney is a certified fitness instructor, personal trainer, and sports nutritionist who combines her passion for fitness, health, and wellness with her passion for writing. After graduating from UC Riverside with a Master of Fine Arts in Creative Writing, she began teaching indoor cycling and Lagree Fitness group fitness classes to people of all ages and abilities. Raised in Central Michigan, Sydney grew up training and competing on the Arabian Horse Association circuit through both Regional and National levels in Dressage and Sport Horse classes. In college, Sydney went on to compete at the collegiate level as a Division 1 equestrian athlete. Here at TRG, Sydney relies on her extensive background in fitness when reviewing and recommending all kinds of fitness, recovery, and health-related equipment and products.

    See full bio
November 16, 2023

A treadmill is an investment in your health as well as in your wallet. Finding the […]

November 16, 2023
  • Sydney Kaiser
    Sydney Kaiser
    Product Reviewer, Content Writer, Certified Personal Trainer

How Much Does A Treadmill Cost Matt Incline

What Makes A Good Treadmill Warranty

By
  • Sydney Kaiser
    Sydney Kaiser
    X
    Sydney Kaiser
    Sydney KaiserProduct Reviewer, Content Writer, Certified Personal Trainer

    Sydney is a certified fitness instructor, personal trainer, and sports nutritionist who combines her passion for fitness, health, and wellness with her passion for writing. After graduating from UC Riverside with a Master of Fine Arts in Creative Writing, she began teaching indoor cycling and Lagree Fitness group fitness classes to people of all ages and abilities. Raised in Central Michigan, Sydney grew up training and competing on the Arabian Horse Association circuit through both Regional and National levels in Dressage and Sport Horse classes. In college, Sydney went on to compete at the collegiate level as a Division 1 equestrian athlete. Here at TRG, Sydney relies on her extensive background in fitness when reviewing and recommending all kinds of fitness, recovery, and health-related equipment and products.

    See full bio
November 10, 2023

There is a lot that goes into buying the best treadmill for you. Not only do […]

November 10, 2023
  • Sydney Kaiser
    Sydney Kaiser
    Product Reviewer, Content Writer, Certified Personal Trainer

What Makes A Good Treadmill Warranty Sydney Incline

Everything We Know About The Peloton Rower So Far

By
  • Sydney Kaiser
    Sydney Kaiser
    X
    Sydney Kaiser
    Sydney KaiserProduct Reviewer, Content Writer, Certified Personal Trainer

    Sydney is a certified fitness instructor, personal trainer, and sports nutritionist who combines her passion for fitness, health, and wellness with her passion for writing. After graduating from UC Riverside with a Master of Fine Arts in Creative Writing, she began teaching indoor cycling and Lagree Fitness group fitness classes to people of all ages and abilities. Raised in Central Michigan, Sydney grew up training and competing on the Arabian Horse Association circuit through both Regional and National levels in Dressage and Sport Horse classes. In college, Sydney went on to compete at the collegiate level as a Division 1 equestrian athlete. Here at TRG, Sydney relies on her extensive background in fitness when reviewing and recommending all kinds of fitness, recovery, and health-related equipment and products.

    See full bio
October 6, 2023

The Peloton Rower is now available for preorder! Check out our first look review here. If […]

October 6, 2023
  • Sydney Kaiser
    Sydney Kaiser
    Product Reviewer, Content Writer, Certified Personal Trainer

Peloton Rower - Everything We Know

Is Black Friday/Cyber Monday A Good Day To Buy A Treadmill?

By
  • Sydney Kaiser
    Sydney Kaiser
    X
    Sydney Kaiser
    Sydney KaiserProduct Reviewer, Content Writer, Certified Personal Trainer

    Sydney is a certified fitness instructor, personal trainer, and sports nutritionist who combines her passion for fitness, health, and wellness with her passion for writing. After graduating from UC Riverside with a Master of Fine Arts in Creative Writing, she began teaching indoor cycling and Lagree Fitness group fitness classes to people of all ages and abilities. Raised in Central Michigan, Sydney grew up training and competing on the Arabian Horse Association circuit through both Regional and National levels in Dressage and Sport Horse classes. In college, Sydney went on to compete at the collegiate level as a Division 1 equestrian athlete. Here at TRG, Sydney relies on her extensive background in fitness when reviewing and recommending all kinds of fitness, recovery, and health-related equipment and products.

    See full bio
August 31, 2023

So, you’re looking for a treadmill for your home, but Black Friday and Cyber Monday are […]

August 31, 2023
  • Sydney Kaiser
    Sydney Kaiser
    Product Reviewer, Content Writer, Certified Personal Trainer

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